How has your week been going so far? Are you ready to hit the weekend? Any plans yet? I am traveling to East Coast, for a fun family weekend. I am enjoying the sunshine here in Seattle, WA, so far and I hope to get enough warm weather over there so I get some extra chance to get into my new spring outfits.
Before that I want to plan my meals so that when I come back I am all prepared for the rest of the week. Phew!!!! It gets hectic while getting back into the grind. With meal planning it’s easy to get back into healthy eating with right proportions right away and of course grocery shopping is just like a finger snap.
So here, I have provided the meal planner in downloadable pdf document for your convenience to print it and stick it on your refrigerator or save it on your desktop, whatever works for you. I sometimes use extra ordinary combinations in my recipes but that’s what my blog is all about, unique healthy recipes.
I have mentioned some healthy snack ideas here. I have shared the detailed dinner plan with recipe links, breakfast and lunch idea also with recipe links in the PDF printable document.
Also don’t forget to read the health tips to stay motivated and in shape 🙂
For Mid-Morning Snacks – include smoothies into your diet to keep you hydrated and full till lunch time.
For Evening Snacks include some low fat yogurt, fresh or dry fruits and nuts. You can also opt for hot snacks if desired.
Click here to find the printable Weekly Meal Plan #15
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