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You are here: Home / Recipes / Carrot Smoothie Popsicles

Carrot Smoothie Popsicles

Published on August 4, 2014 Updated on March 22, 2020 By Gunjan Leave a Comment

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These refreshing Carrot Smoothie Popsicles are easy to make and absolutely kid friendly! It could be a fun family project as well. Its made with simple ingredients and in few simple steps.

Top view of carrot smoothie popsicles

 

 

 

 

 

 

 

 

 

The moment summer arrives my family goes crazy after popsicles. Thereby, consuming more calories and avoiding veggies.

It has been my concern to add veggies into their diet especially carrots since they always find reasons to avoid carrots.

So I created this summer dessert. These popsicles are easy, to make, they are refreshing, delicious, and nutritious and are low in calories.

Now, I don’t worry about feeding carrots to my family, they are crazy after Carrot Smoothie Popsicles.

You won’t even realize that these popsicles are made of fresh carrots.

A healthy and nutritious treat for kids and adults without compromising on the taste.

Ingredients for Carrot Smoothie Popsicles

Carrots

Unsweetened vanilla almond milk

Almond extract

Vanilla extract

Maple syrup

How to make Carrot Smoothie Popsicles

Firstly, I blended all the ingredients in a blender until it was smooth and creamy.

blended ingredients

Secondly, I poured it in the popsicle molds

Next, I place them in the freezer for at least 5 hours.

Lastly, when done, we devoured every bit them.

Expert tips:

  • Most importantly, make sure to blend it extremely well and for a longer time period so that there are no lumps in it.
  • The longer these stay in the freezer the better they taste. Therefore, feel free to freeze it overnight before consuming these.

You may also like:

Baked Banana Chocolate Popsicles

Spinach Kiwi Popsicles

Dates Plum Sorbet

Did you make it?

If you get a chance to make this recipe then please leave your feedback in the comments below along with the ratings. In addition, you may tag @kiipfit on Instagram because we would love to see what you cooked.

Top view of carrot smoothie popsicles
Print Recipe

Carrot Smoothie Popsicles

These refreshing Carrot Smoothie Popsicles are easy to make and absolutely kid friendly! Its could be a fun family project as well. Its made with simple ingredients and in few simple steps.
Prep Time5 minutes mins
Cook Time3 hours hrs
Total Time3 hours hrs 5 minutes mins
Course: Dessert
Cuisine: American
Keyword: carrot popsciles, carrot smoothie, carrot smoothie popsicles
Servings: 6
Calories: 42kcal
Author: Gunjan

Ingredients

  • 1 cup baby carrots
  • 1 cup unsweetened vanilla almond milk
  • 1/2 tsp almond extract
  • 1/2 tsp vanilla extract
  • 3 tbsp maple syrup

Instructions

  • Combine all the ingredients in a blender and blend it until smooth.
  • Blend the smoothie a little extra to make sure it is completely smooth.This may take 3 minutes.
  • Pour the smoothie into the Popsicle molds and freeze for 3 hours on the top freezer shelf.
  • You may freeze the popsicles overnight or longer depending on your schedule. These popsicles can be stored in the freezer for more than a week.

Nutrition

Calories: 42kcal | Carbohydrates: 9g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 73mg | Fiber: 1g | Sugar: 7g | Vitamin A: 2942IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg

 

A front view of carrot smoothie popsicles in the mold

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Filed Under: Dairy Free, Dessert, Gluten Free, Recipes, Special Diet, Vegan

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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