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You are here: Home / Recipes / Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway

Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway

Published on January 8, 2018 Updated on March 19, 2019 By Gunjan 64 Comments

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Pressure Cooker Vegan Cheese Vegetable Quinoa is a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle | kiipfit.comI am so excited to share my new recipe creation in a Pressure Cooker/ Instant pot. Or I might say multi pressure cooker that works as a slow cooker cum instant pot. Saying this I first would like thank Cosori for sponsoring this post. I genuinely enjoyed using this amazing product. I am sure my readers and followers would love to own one of these pressure cookers. So I decided to do a GIVEAWAY on a brand new Cosori Premium 6 QT 8-in-1 Multi-Functional Programmable Pressure Cooker ( Rice cooker, Instant pot, Slow cooker, yogurt maker, baking option, food warmer , etc. ). It’s a one gadget that you would want in your kitchen to make your everyday cooking super enjoyable. Therefore, I am sharing Pressure Cooker vegan Cheese vegetable Quinoa and a Giveaway in the same post.

 

Pressure Cooker Vegan Cheese vegetable Quinoa is shown on a grey plate with a fork and a table cloth as the props | kiipfit.com

Now, let’s talk about what to make first….ummm. I started with Vegan Cheese Vegetable Quinoa. It’s a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle. All I did was to warm oil in this awesome multi – cooker and seasoned it with garlic and basil. Later, I added some onions and green bell in it in the sauté function mode. Then, I added the vegetables to it and sautéed again in the same function. Once the vegetables were half cooked I folded in rinsed quinoa along with water. Immediately, I poured the blended vegan cheese to it.

Afterwards, I put the lid on the cooker and secured the valve. Then, immediately I changed the setting to white rice and let it cook in the default setting. Once this multi – cooker beeped thrice (which is an indication that the food is cooked) I released the pressure from the valve. Lastly, I stirred quinoa and adjusted the seasoning.

 

The top view of the raw ingredients of Pressure Cooker Vegan Cheese Vegetable Quinoa are shown in this image | kiipfit.com

Isn’t it simple….like no babysitting…. I loved this cooker. Later I tried many other recipes and I was totally impressed with it. It’s a super convenient must have kitchen appliance. The best part is that the food cooks extremely well.

 

Vegan Cheese Vegetable Quinoa with the multi programmable pressure cooker is shown in the image | kiipfit.com

My family went gaga over this Vegan Cheese Vegetable Quinoa. We ate most of it for dinner and used the leftovers for lunch the next day. It’s a great lunch box recipe as well. I personally love this recipe with lots of sriracha sauce over it. Sriracha sauce spices it up perfectly well and compliments the dish excellently.

 

The full view of the pressure cooker/instant pot is shown in this image | kiipfit.com

So are you all excited to try this Multi Cooker yourselves? I am sure you all are. So let’s get set for this awesome GIVEAWAY. All you have to do is to write a comment below stating why you like Instant pot/pressure cooker. I will pick a winner by randomly choosing from the comment list. The Giveaway is only open for U.S. residents because of shipping cost. The Giveaway starts 1/8/2018 at 12.00 am and ends on 1/14/2018 at 11.59 pm.  This giveaway is closed. Thank you everyone for your support and appreciating my work. 

I would continue to look forward to hear from you all to know if you got a chance to make this recipe and how it turned out for you.

Vegan Cheese Vegetable Quinoa is a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle | kiipfit.com
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5 from 1 vote

Pressure Cooker Vegan Cheese vegetable Quinoa

Vegan Cheese Vegetable Quinoa is a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle. 
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: glutenfree, vegan
Servings: 6
Calories: 188kcal
Author: Gunjan

Ingredients

For vegan cheese sauce

  • 1/2 cup raw cashew nuts
  • 1 tbsp nutritional yeast
  • 1/2 tsp salt
  • 1/2 tsp crushed black pepper
  • 1 tbsp lemon juice
  • 1/2 cup unsweetened coconut milk

For quinoa

  • 1 tbsp olive oil
  • 1 tsp dried garlic
  • 1 tsp dried basil
  • 1/2 cup white onion (chopped)
  • 1/2 cup green bell pepper (chopped)
  • 1 cup broccoli florets
  • 1 cup white mushrooms (sliced)
  • 1/2 cup carrots (chopped)
  • 2 cups rinsed quinoa
  • 4 cups vegetable broth

Instructions

  • In your blender combine all the ingredients for the cheese sauce and blend it smooth. Then keep it aside.
  • Now, warm up your 6 quart premium cosori pressure cooker/instant pot. Then add oil at saute function. Then press on the start button and let the temperature rise to the default setting.
  • As soon as you hear the oil sizzling add garlic, onion and green bell pepper and sauté for 30 seconds.
  • Now you may add broccoli florets, mushrooms and carrots and mix again. Then cook for a few seconds.
  • Thereafter, add rinsed quinoa along with vegetable broth. The, saute and cook for 2-3 minutes. At the first boil pour the cheese sauce and stir again.
  • Immediately cancel the saute function and change it to white rice/rice option. Make sure to close the valve properly and let it cook at the default setting.
  • Once the cooker beeps release the valve to let the pressure out. Open the lid and stir quinoa. Adjust salt and pepper as per taste and serve warm.

Notes

  • Quinoa might stick a little at the bottom which is normal. It happens due to the settings. depending on your pressure cooker/instant pot you may adjust the temperature and lower it a bit.
  • If you don't have an instant post this recipe can easily be cooked on the stove as well. Simply warm the oil i a nonstick pan and follow the instructions as mentioned above. After mixing everything cook on  a high for few minutes. Then after few boils, lower the flame and cook covered until all the liquid is absorbed. 

Nutrition

Calories: 188kcal | Carbohydrates: 8g | Protein: 12g | Fat: 7g | Saturated Fat: 4g | Sodium: 837mg | Potassium: 257mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2255IU | Vitamin C: 27mg | Calcium: 20mg | Iron: 0.8mg

 

Pressure Cooker Vegan Cheese Vegetable Quinoa is a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle | kiipfit.com

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Filed Under: Dinner, Gluten Free, Lunch, Recipes, Special Diet, Vegan

Reader Interactions

Comments

  1. Alexandra Evans says

    January 15, 2018 at 10:46 am

    What a great addition to a vegan kitchen! Seems to make healthy eating much easier.

    Reply
  2. Eileen Boyce says

    January 15, 2018 at 4:36 am

    I love how quickly it gets food done!

    Reply
  3. Donna Porter says

    January 15, 2018 at 4:35 am

    This Instant pot/pressure cooker will make cooking so much easier for me. The fact it is so many cookers in one is the best! I would use this on a regular basis because all I have now is a crock pot that is 25 years old.

    Reply
  4. Deanna Marissa says

    January 15, 2018 at 4:17 am

    5 stars
    What most I like about this pot is its cooking speed. I can cook delicious dishes in it in about the half time. I cook twice in a day daily. I really need such help in my cooking. I love this Quinoa recipe. I can’t wait to try it.

    Reply
  5. Wendy says

    January 15, 2018 at 4:01 am

    I love the idea for the vegan cheese sauce. I have a dairy allergy, and I can’t wait to try!

    Reply
  6. Trisha Musgrave says

    January 15, 2018 at 3:56 am

    I like the instant pot/pressure cooker because it is easy, convenient, and makes meals so fast! This would be an amazing time saver, I would feel more in control on nights with dinner and after school activities!

    Reply
  7. Nidhi Chauhan says

    January 15, 2018 at 3:49 am

    5 stars
    I love that how fast and easy I can cook with this instant pot. Just set it and forget it. How awesome is that! I also love that i can cook grans in it, can do my favorite baking in it and even make yogurt in it. I’ve always wanted this but couldn’t get it. Hopefully today I get lucky. Got my fingers crossed! Thank you!

    Reply
  8. Shannon says

    January 15, 2018 at 3:20 am

    I work full time and have five children, MANY people have told me that I need a counter pressure cooker to save time! This would be a fun giveaway to win. Thank you!

    Reply
  9. Stephanie Shipley says

    January 15, 2018 at 2:01 am

    5 stars
    I like how fast they cook and how easy they are to use. I would love to have my own!

    Reply
  10. Kelsey Vinson says

    January 15, 2018 at 12:25 am

    To help with my
    Meal prep

    Reply
  11. Andrea P. says

    January 15, 2018 at 12:14 am

    4 stars
    I would love to have one to try some exciting new recipes in it! Thanks for the chance to win!

    Reply
  12. Kris says

    January 14, 2018 at 11:28 pm

    I love how easy it looks like it would be to use

    Reply
  13. Amber Hensley says

    January 14, 2018 at 11:02 pm

    I would love an instant pot because it saves a lot of time and you can have a nice,healthy meal..Its a win-win with this!!

    Reply
  14. staci says

    January 14, 2018 at 9:36 pm

    the insta pot would help me out especially this coming baseball season we can go to our son’s game and dinner will be ready when we get home thank you for your generosity

    Reply
  15. Melissa Grubb says

    January 14, 2018 at 8:30 pm

    I would love a pressure cooker because they are so versatile and would make dinner time so much easier!

    Reply
  16. laura says

    January 14, 2018 at 8:17 pm

    5 stars
    I would love to have a pressure cooker! We are a vegan family of 3. Its hard to cook with a 3 year old and this would make quick, healthy vegan meals more accessible for us!

    Reply
  17. Trisha says

    January 14, 2018 at 7:25 pm

    I love how many things you can make with this!

    Reply
  18. Carrie Goodin says

    January 14, 2018 at 6:34 pm

    I had a stove top pressure cooker and loved it. Was raised using one. Much healthier veggies as the nutrients do not get lost as in more most traditional ways of cooking.

    Reply
  19. Kayla Klontz says

    January 14, 2018 at 5:40 pm

    I like this because it has so many cooking options and would be perfect for me and my busy life with my husband and children! Looks like a great way to eat healthy.

    Reply
  20. Erin M says

    January 14, 2018 at 3:52 pm

    I love that I can make great meals without standing at the stove for so long or watching the oven.

    Reply
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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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