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You are here: Home / Recipes / Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway

Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway

Published on January 8, 2018 Updated on March 19, 2019 By Gunjan 64 Comments

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Pressure Cooker Vegan Cheese Vegetable Quinoa is a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle | kiipfit.comI am so excited to share my new recipe creation in a Pressure Cooker/ Instant pot. Or I might say multi pressure cooker that works as a slow cooker cum instant pot. Saying this I first would like thank Cosori for sponsoring this post. I genuinely enjoyed using this amazing product. I am sure my readers and followers would love to own one of these pressure cookers. So I decided to do a GIVEAWAY on a brand new Cosori Premium 6 QT 8-in-1 Multi-Functional Programmable Pressure Cooker ( Rice cooker, Instant pot, Slow cooker, yogurt maker, baking option, food warmer , etc. ). It’s a one gadget that you would want in your kitchen to make your everyday cooking super enjoyable. Therefore, I am sharing Pressure Cooker vegan Cheese vegetable Quinoa and a Giveaway in the same post.

 

Pressure Cooker Vegan Cheese vegetable Quinoa is shown on a grey plate with a fork and a table cloth as the props | kiipfit.com

Now, let’s talk about what to make first….ummm. I started with Vegan Cheese Vegetable Quinoa. It’s a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle. All I did was to warm oil in this awesome multi – cooker and seasoned it with garlic and basil. Later, I added some onions and green bell in it in the sauté function mode. Then, I added the vegetables to it and sautéed again in the same function. Once the vegetables were half cooked I folded in rinsed quinoa along with water. Immediately, I poured the blended vegan cheese to it.

Afterwards, I put the lid on the cooker and secured the valve. Then, immediately I changed the setting to white rice and let it cook in the default setting. Once this multi – cooker beeped thrice (which is an indication that the food is cooked) I released the pressure from the valve. Lastly, I stirred quinoa and adjusted the seasoning.

 

The top view of the raw ingredients of Pressure Cooker Vegan Cheese Vegetable Quinoa are shown in this image | kiipfit.com

Isn’t it simple….like no babysitting…. I loved this cooker. Later I tried many other recipes and I was totally impressed with it. It’s a super convenient must have kitchen appliance. The best part is that the food cooks extremely well.

 

Vegan Cheese Vegetable Quinoa with the multi programmable pressure cooker is shown in the image | kiipfit.com

My family went gaga over this Vegan Cheese Vegetable Quinoa. We ate most of it for dinner and used the leftovers for lunch the next day. It’s a great lunch box recipe as well. I personally love this recipe with lots of sriracha sauce over it. Sriracha sauce spices it up perfectly well and compliments the dish excellently.

 

The full view of the pressure cooker/instant pot is shown in this image | kiipfit.com

So are you all excited to try this Multi Cooker yourselves? I am sure you all are. So let’s get set for this awesome GIVEAWAY. All you have to do is to write a comment below stating why you like Instant pot/pressure cooker. I will pick a winner by randomly choosing from the comment list. The Giveaway is only open for U.S. residents because of shipping cost. The Giveaway starts 1/8/2018 at 12.00 am and ends on 1/14/2018 at 11.59 pm.  This giveaway is closed. Thank you everyone for your support and appreciating my work. 

I would continue to look forward to hear from you all to know if you got a chance to make this recipe and how it turned out for you.

Vegan Cheese Vegetable Quinoa is a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle | kiipfit.com
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5 from 1 vote

Pressure Cooker Vegan Cheese vegetable Quinoa

Vegan Cheese Vegetable Quinoa is a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle. 
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Main Course
Cuisine: glutenfree, vegan
Servings: 6
Calories: 188kcal
Author: Gunjan

Ingredients

For vegan cheese sauce

  • 1/2 cup raw cashew nuts
  • 1 tbsp nutritional yeast
  • 1/2 tsp salt
  • 1/2 tsp crushed black pepper
  • 1 tbsp lemon juice
  • 1/2 cup unsweetened coconut milk

For quinoa

  • 1 tbsp olive oil
  • 1 tsp dried garlic
  • 1 tsp dried basil
  • 1/2 cup white onion (chopped)
  • 1/2 cup green bell pepper (chopped)
  • 1 cup broccoli florets
  • 1 cup white mushrooms (sliced)
  • 1/2 cup carrots (chopped)
  • 2 cups rinsed quinoa
  • 4 cups vegetable broth

Instructions

  • In your blender combine all the ingredients for the cheese sauce and blend it smooth. Then keep it aside.
  • Now, warm up your 6 quart premium cosori pressure cooker/instant pot. Then add oil at saute function. Then press on the start button and let the temperature rise to the default setting.
  • As soon as you hear the oil sizzling add garlic, onion and green bell pepper and sauté for 30 seconds.
  • Now you may add broccoli florets, mushrooms and carrots and mix again. Then cook for a few seconds.
  • Thereafter, add rinsed quinoa along with vegetable broth. The, saute and cook for 2-3 minutes. At the first boil pour the cheese sauce and stir again.
  • Immediately cancel the saute function and change it to white rice/rice option. Make sure to close the valve properly and let it cook at the default setting.
  • Once the cooker beeps release the valve to let the pressure out. Open the lid and stir quinoa. Adjust salt and pepper as per taste and serve warm.

Notes

  • Quinoa might stick a little at the bottom which is normal. It happens due to the settings. depending on your pressure cooker/instant pot you may adjust the temperature and lower it a bit.
  • If you don't have an instant post this recipe can easily be cooked on the stove as well. Simply warm the oil i a nonstick pan and follow the instructions as mentioned above. After mixing everything cook on  a high for few minutes. Then after few boils, lower the flame and cook covered until all the liquid is absorbed. 

Nutrition

Calories: 188kcal | Carbohydrates: 8g | Protein: 12g | Fat: 7g | Saturated Fat: 4g | Sodium: 837mg | Potassium: 257mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2255IU | Vitamin C: 27mg | Calcium: 20mg | Iron: 0.8mg

 

Pressure Cooker Vegan Cheese Vegetable Quinoa is a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle | kiipfit.com

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Filed Under: Dinner, Gluten Free, Lunch, Recipes, Special Diet, Vegan

Reader Interactions

Comments

  1. Daniel Scott says

    January 14, 2018 at 3:42 pm

    5 stars
    I’m not sure where my comment went. With my wife and I working 2 jobs we would love to use a pressure cooker to save us time and help us with healthy recipes.

    Reply
  2. Susan says

    January 14, 2018 at 3:29 am

    I’d love to be able to get a good dinner on the table in record time!

    Reply
  3. Daniel Scott says

    January 14, 2018 at 3:19 am

    4 stars
    This would help my family continue to eat healthy. With both of us working 2 jobs we need to be able to cook fast. Thank you for hosting the giveaway. This recipe looks good too.

    Reply
  4. Amanda Whitley says

    January 13, 2018 at 2:39 pm

    i would like one because i have found so many good recipes i want to try and am eating better in 2018 and think this would be a time saver!

    Reply
  5. Julie R says

    January 13, 2018 at 4:28 am

    I like that it cooks quickly!

    Reply
  6. casey the college celiac says

    January 13, 2018 at 4:19 am

    Because I need all the help I can get to eat healthy with limited free time at grad school!

    Reply
  7. Kat says

    January 12, 2018 at 4:42 pm

    5 stars
    I love that this pot would open up a whole new realm of recipes for me to try.

    Reply
  8. Brenda says

    January 12, 2018 at 2:49 pm

    I love that you can get a meal done in half the time.. or less!!

    Reply
  9. Angela Hendricks says

    January 12, 2018 at 3:05 am

    5 stars
    I love how fast it cooks food and the flavor it infuses in the food. Plus all the different uses you can use it for! It’s amazing!

    Reply
  10. Brenda says

    January 11, 2018 at 3:20 am

    This is a really nice pressure cooker and I could do a lot with it and the time I would save!

    Reply
  11. Sindu says

    January 10, 2018 at 5:04 am

    5 stars
    I bet I would love this quinoa recipe !! Trying it rite away 🤩🤩

    Reply
  12. Brenda says

    January 9, 2018 at 11:32 pm

    5 stars
    I love that it can cook whatever you want in half the time!

    Reply
  13. Geoff says

    January 9, 2018 at 10:08 pm

    I’d like to have a pressure cooker for making soups. I love bean soup, but it takes such a long time to make.

    Reply
  14. Patti says

    January 9, 2018 at 9:05 pm

    I would like an instant pot because I really want to eat better in the New Year. I think making more soups and healthy dishes could make a huge difference. The instant pot helps make healthy food in a shorter amount of time!

    Reply
  15. Melissa says

    January 9, 2018 at 8:04 pm

    I’d love to be able to make healthy, delicious meals without having to wait for hours and hours for that slow-cooked flavor!

    Reply
  16. Lydia Claire says

    January 9, 2018 at 6:48 pm

    I like that it locks in flavors and nutrients.

    Reply
  17. melanie says

    January 9, 2018 at 5:43 pm

    5 stars
    I love using mine because I’m busy and it allows me to have a great home cooked meal for the whole family that doesn’t take hours to make!

    Reply
  18. Annette says

    January 9, 2018 at 4:29 am

    5 stars
    I’ve used a pressure cooker for many years and love the speed of cooking as well as the flavor that does deep into the ingredients. I don’t have an electric pressure cooker, but really want to take that step and get one.

    Reply
  19. Jennifer says

    January 9, 2018 at 3:46 am

    I love this pressure cookers ability to make a different foods! I would love to be able to make your recipes with this! 🙂

    Reply
  20. Katie says

    January 9, 2018 at 3:36 am

    5 stars
    I am a busy mom of an 8 month old. Between work and juggling mom life, it’s hard for me to find the time to cook healthy, fast meals for me and my husband. This instant pot/pressure cooker would allow me to do so – with ease. Thank you for the opportunity! 💜

    Reply
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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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