Warm, crisp and chewy, this mildly sweetened Air Fryer Apple Dumplings Recipe is a delicious Fall treat! Its outer covering is made with whole grain oat flour and stuffed with cinnamon maple soaked fruit with a hint of cardamom. I fancied apple dumplings as a kid and was always intrigued by the way it was made and presented. I started craving them this year for some reason … [Read more...] about Air Fryer Apple Dumplings Recipe
Creamy, delicious and garlicky Nut Free Vegan Scalloped Potatoes are absolute delight and a family favorite! It serves well as dinner or as a side dish. It’s made with cauliflower cheese sauce and is oil free so its low in calories and yet comforting. Potatoes are for sure comforting and Thanks giving is around the corner so definitely potatoes top the menu. What can be … [Read more...] about Nut Free Vegan Scalloped Potatoes
These oil free Pear Stuffed Pecan Sticky Buns are perfect holiday treat for breakfast or for dessert. Its made with healthy and fiber rich oat flour and stuffed with cinnamon and fruit then swirled with cinnamon maple glaze. I have been working on this recipe for a while because healthy vegan dessert is always my preference. Therefore, my criteria for a sweet treat always … [Read more...] about Pear Stuffed Pecan Sticky Buns
This creamy Vegan Green Bean Casserole Recipe is surely a holiday delight! Its healthish, made with fresh cashew cream and in one pot dish. Simple and yet comforting in every bite. I have been imagining a casserole dish as soon as we stepped into September. Moreover, I am so looking forward to all the festivities and therefore, I decided to try this holiday favorite, green … [Read more...] about Vegan Green Bean Casserole Recipe
Counting up to 1200 calories, reducing 500 calories every time you see your weighing scale changing or going for a calorie deficit program is a standard way of losing weight in today’s world. But little do we focus on the fact that it’s all short-term goals. At the same time, little do we focus on how our body reacts to any weight loss programs in the long run until we reach a … [Read more...] about What Happens When We Restrict Calories?