Water, the important beverage for our daily survival has several health benefits and since ages we have been told to drink at least 8 glasses of water every day. I, myself wrote in my earlier health articles to drink at least 8 glasses of water but I learnt the real and tangible benefits of water when I experienced it myself. Many of us don’t believe in just what is told or … [Read more...] about Why I Started Drinking 8 Glasses of Water
Cherry Oats Squares with Macadamia Nut Icing and Blueberry Sauce
These moist and chewy Cherry Oats Squares with Macadamia Nut Icing and Blueberry Sauce is simply yum! Its made with healthy and delicious vegan ingredients. I have been experimenting some dessert recipes for July 4th and trying various natural and healthy color combinations to suit the wonderful occasion. Keeping health and the National day holiday in mind I finally … [Read more...] about Cherry Oats Squares with Macadamia Nut Icing and Blueberry Sauce
Arugula Pasta Rhubarb Chia Salad
This Arugula Pasta Rhubarb Chia Salad is a refreshing and delectable meal for the summer. It has the required balanced nutrition along with being a vegan satisfying dish. This is my preferred meal for summertime. Its simple, easy, healthy and filling. During these summer days, I certainly do not want to spend hours in the kitchen in this heat. :) However, I always … [Read more...] about Arugula Pasta Rhubarb Chia Salad
Stress can practically Derail you from your Healthy Lifestyle
Stress and healthy Lifestyle are opposites to each other and consequently create obstacles in your health schedule, and by the time you realize it takes its toll on you. I practically experienced it myself. Yes…. In spite of me being a health freak and trying to inspire all of you, stress took over me and I was derailed from my healthy living and I didn’t even realize it until … [Read more...] about Stress can practically Derail you from your Healthy Lifestyle
Stovetop Vegan Black Bean Meatballs
These deliciously hearty Stovetop Vegan Black Bean Meatballs are great alternatives to traditional meatballs. Packed with flavor and protein, these savory bites are perfect for adding to pasta dishes with marinara sauce. Easy to make and bursting with wholesome ingredients, these vegan meatballs offer a unique twist on a classic dish. These vegetarian black bean meatballs … [Read more...] about Stovetop Vegan Black Bean Meatballs
