When it comes to exercise and burning calories cardio is the most preferred form. It’s the most happening form of exercise and brings a lot of excitement and stimulation within oneself, and the credit goes to the endorphin. Many a times we focus so much on cardio exercises that we forget the need to strengthen the muscles as well, which we realize until the muscles start giving … [Read more...] about Cardio v/s Strength Training
Paleo Chocolate Chip Easter Cookies
These Paleo Chocolate Chip Easter Cookies are soft, chewy and baked into perfection! They are grain free, vegan and made with no added sugar. It’s beautiful outside with new flowers blooming, birds flying happily in the air and Easter round the corner, egg hunting activities have already begun in … [Read more...] about Paleo Chocolate Chip Easter Cookies
Weekly Meal Plan #10
I am sure many of us spend some time over the weekend to plan meals though everyone has their own way of meal planning. For some it could be jotting down just the recipe names in a piece of paper and stick it on the refrigerator, for some it might be detailed meal planning with recipe sources, listed ingredients and so on. But all meal planning leads to a systematic written … [Read more...] about Weekly Meal Plan #10
Paleo Beetroot Tortilla
This beautiful Paleo Beetroot Tortilla is soft, chewy and easy to bake. Its a versatile base that can be used a wrap or as a side flat bread. Along with being vegan it is also gluten free. Vegan Paleo Beetroot Tortilla is what’s baking in my oven almost every week. We love this beautiful red colored … [Read more...] about Paleo Beetroot Tortilla
Dill Edamame Snack
This spicy and flavorful Dill Edamame Snack is absolutely delicious and a crowd pleaser appetizer. Its healthy and well seasoned along with being vegan. Protein rich Edamame sauteed in aromatic cinnamon and cardamom powder sprinkled with antiseptic turmeric powder and generously flavored with fresh dill herbs. Yummy!!!!! I have to confess here something…… I was not … [Read more...] about Dill Edamame Snack
