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You are here: Home / Recipes / Choco Black Eyed Bean Bites

Choco Black Eyed Bean Bites

Published on March 24, 2014 Updated on January 4, 2020 By Gunjan Leave a Comment

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These nutritious and satisfying Choco Black Eyed Bean Bites are great pre-workout snack. Along with being vegan these are gluten free and refined sugar free. Therefore, it’s suitable for almost all types of diet.

A close up view of the stack of choco black eyed beans bites

With the thought of chocolate I start drooling. I can hardly resist chocolate and so I decided to make nutritious and healthy and mildly sweet snacks.

Ingredients for Choco Black Eyed Bean Bites

Black eyed Beans/peas
Walnuts
Pitted dates
Unsweetened cocoa powder
Vanilla extract
Salt
Chocolate chips

How to make this easy Chocolate Black Eyed Bean Bites

  • Firstly, combine all the ingredients (except chocolate chips) in the food process and grind until a dough forms.
  • Secondly, take it out into a bowl.
  • Thereafter, fold in chocolate chips.
  • Lastly, form balls within your palms and enjoy!

FAQs

  • Store these in an air tight container at room temperature for about a week or refrigerate for about 3 weeks.
  • Make sure to use canned black eyed beans/peas.
  • 1/2 cup pitted dates roughly counts to 7 pieces.

A front view of the stack of the snack bites

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My other popular snack bites are:

4 Ingredient Coffee Hemp Energy Bites

3 Ingredient Pistachio Chia Energy Bites

If you get a chance to make this recipe then please leave your feedback along with rates in the comments below. You may tag @kiipfit on Instagram. I love to see what you cook in your kitchen.

A close up view of the stack of choco black eyed beans bites
Print Recipe

Choco Black Eyed Bean Bites

These nutritious and satisfying Choco Black Eyed Bean Bites are great pre-workout snack. Along with being vegan these are gluten free and refined sugar free. Therefore, it's suitable for almost all types of diet. 
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Dessert, Snack
Cuisine: American
Keyword: black eyed bean snack bites, black eyed beans, black eyed beans recipe, chocolate snack with black eyed beans, recipe using black eyed beans
Servings: 11
Calories: 188kcal
Author: Gunjan

Ingredients

  • 1 15oz can of black eyed beans/peas (drained and rinsed)
  • 1 1/2 cups raw walnuts
  • 1/2 cup pitted dates (about 7)
  • 4 tbsp unsweetened cocoa powder
  • 2 tsp vanilla extract
  • 1/4 tsp salt
  • 1/4 cup dairy free chocolate chips

Instructions

  • Combine all the ingredients (except chocolate chips) in the food processor and process it until it forms a dough like texture. Open the lid and test if the dough sticks to each other.
  • Take you the dough in a bowl with the help of a spatula.
  • Now, toss in chocolate chips to the dough and roughly mix.
  • Divide the dough into 11 parts and make round balls with the help of your palm.
  • Enjoy immediately or save it for later.

Notes

  • These bites can be stored in an air tight container at room temperature for about a week or in the refrigerator for about 3 weeks. 
  • Black eyed beans and black eyed peas are the same so use the canned ones to get the recipe correctly. 

Nutrition

Calories: 188kcal | Carbohydrates: 14g | Protein: 6g | Fat: 13g | Saturated Fat: 1g | Sodium: 53mg | Potassium: 28mg | Fiber: 1g | Sugar: 2g | Calcium: 8mg | Iron: 1mg

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Filed Under: Dairy Free, Dessert, Gluten Free, Recipes, Snacks, Special Diet, Vegan

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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