Weekly Meal Plan #18

Isn’t it wonderful to have meal plans ready for the coming week even before the weekend starts? The feeling of relaxation already settles down and trips to the grocery store become fun trips and not to forget prepping food for the rest of the week becomes an enjoyable family event.

If you get a chance to cook any of my recipes, do share your feedback with me in my blog via comments. I will look forward to your inputs.

I have provided the meal planner in downloadable PDF document to print it and stick it on your refrigerator or save it on your desktop, whatever works for you.  I sometimes use extra ordinary combinations in my recipes but that’s what my blog is all about, unique healthy recipes.

I have mentioned some healthy snack ideas here.  I have shared the detailed dinner plan with recipe links, breakfast and lunch idea also with recipe links in the PDF printable document.

Also don’t forget to read the health tips to stay motivated and in shape 🙂

For Mid-Morning Snacks – include smoothies into your diet to keep you hydrated and full till lunch time.

For Evening Snacks include some low fat yogurt, fresh or dry fruits and nuts. You can also opt for hot snacks if desired.

Click here to find the printable Weekly Meal Plan #18