Meal planning is the key to a successful healthy diet. Any health/nutritional expert would vote for regular meal planning, because of the benefits being a plenty. It’s one of the most common key to healthier lifestyle and organized life in general. A proper meal planning also helps in maintaining good and healthy diet which again helps in weight reductions and maintenance of a … [Read more...] about Weekly Meal Plan #52
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Tame Your Hunger While Losing Weight
When trying to lose weight the most difficult situation faced by most of us is the continuous feeling of being hungry. Suddenly the stomach is just not satisfied enough, thereby putting us off the track. Most of it is psychological and partially we can put the blame on our techniques of losing weight. The worst of all being – skipping meals and depriving the body to no … [Read more...] about Tame Your Hunger While Losing Weight
Weekly Meal Plan #51
Meal planning is beneficial in many ways to the whole family. Besides healthy eating, meal planning saves you from consuming the hidden calories and helps in portion control. Cooking at home with the guidance of proper meal planning turns out to be less expensive and more nutritious because you make your best efforts to serve a balanced nutritious meal on the table to the … [Read more...] about Weekly Meal Plan #51
Weekly Meal Plan #50
Are you all ready for the long weekend? Well, I am totally looking forward to it. of course I have plans to only relax and play with my little one endlessly. But before I start my happy times, let me get over with the meal planning so that I can do some preps before the work days take off :) If you get a chance to cook any of my recipes, do share your feedback with me in my … [Read more...] about Weekly Meal Plan #50
Weekly Meal Plan #49
It’s time for another meal plan for the new week and to gear ourselves up for the weekend. I am sure most of you have lots of fun plans, while I am planning to relax and sleep. With the cold weather outside my blanket looks totally inviting and comfortable. It's going to be relaxing weekend for me. So coming back to our healthy meal plan with winters still continuing I … [Read more...] about Weekly Meal Plan #49
