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Healthy Vegan Meal Plan

Published on August 28, 2015 By Gunjan Leave a Comment

Healthy Vegan Meal Plan

For a long time I have struggled planning healthy meals for my family.  After waking up in the morning the first thing that comes to my mind “What will I cook today?” Hmm. With that thought I spend half of my day just figuring out what should I cook and finally when I come up with some idea I realize that the key ingredients are missing from my kitchen pantry. My thought cycle … [Read more...] about Healthy Vegan Meal Plan

Why Should We Eat Walnuts?

Published on August 27, 2015 By Gunjan 1 Comment

Why Should We Eat Walnuts?

Unknowingly we eat walnuts almost every day in desserts, salads, entrée, breads and so on but we at times do not give a thought to the health benefits of these nuts.  Walnuts are tree nuts and can be used in the form of oil, snacks, raw, baked.  Walnuts are found in hard shells and we consume the nut present inside that hard shell. Here are few pointers on why should we eat … [Read more...] about Why Should We Eat Walnuts?

Chinese Oatmeal

Published on August 24, 2015 Updated on May 17, 2020 By Gunjan 8 Comments

A 45 degree angle view of Chinese oatmeal

This flavorful Indo Chinese Oatmeal is absolutely delectable. Its a healthier substitute for veg Hakka noodles.                   Have you ever imagined eating oatmeal with a chop stick? It’s so much fun!!! After discovering this Chinese Oatmeal recipe in my beloved kitchen I usually eat oatmeal with a chopstick. I feel … [Read more...] about Chinese Oatmeal

Toasted Paneer Kale Masala

Published on August 20, 2015 Updated on January 22, 2024 By Gunjan Leave a Comment

Toasted Paneer Kale Masala

I am a die-hard fan of kale and I like to add these healthful greens in anything and everything. I know for many it’s hard to adapt to its taste and it was true with my family as well. Kale especially in Indian recipes is sometimes not so accepted but this Toasted Paneer Kale Masala broke all the barriers in my home and now my family loves kale as much as I do. Paneer is one … [Read more...] about Toasted Paneer Kale Masala

Grilled Sweet Potato Wraps

Published on August 17, 2015 Updated on April 19, 2020 By Gunjan Leave a Comment

Stacked grilled sweet potato wraps

These lightly seasoned Grilled Sweet Potato Wraps are so filling and yet easy to make. Its the best for vegan grilling whether indoor or outdoor.                   I am totally caught onto sweet potatoes. Even though I was never a potato person, for past few months I can’t have enough of them. Now,  I’m craving for … [Read more...] about Grilled Sweet Potato Wraps

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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