Kiwi Honeydew Coconut Smoothie is in itself descriptive. Needless to say much, this smoothie is perfect post workout refreshment. It is thick and filling and sometimes serves as my lunch too.
Sweet and juicy honeydew melon blended along with tangy and gorgeous kiwi fruit thickened with unsweetened coconut flakes and finally sweetened with nutritious dates, blended with some ice water.
It is a delicious and healthy smoothie. Make it a day ahead and refrigerate. The taste remains as is. This is happiness!!!!
This Kiwi Honeydew Coconut Smoothie is vegan, dairy free, gluten free and completely guilt free and makes in minutes. All you need is only 4 ingredients and a blender.
It is still snowing in many parts. Here it’s damp and cold in Seattle yet smoothie is an all-time favorite. Smoothies are desired throughout the year and are all weather friendly. They nourish your body after a great workout. Sometimes, they serve as a healthy pre workout snack.
All in all smoothies completely hydrate the body irrespective of the weather outside.
I am on a low sugar diet and its working great for me. I realized that cutting back on sugar has boosted my energy immensely.
This smoothie has become my preferred choice. With no added sugar this beverage satisfies my sweet cravings if ever I get, which is rare these days. It provides my much needed energy to manage my hyper active preschooler.
Also, this smoothie boosts my mood when I am distracted from my healthy routine. Rich in vitamin C this smoothie is a great to go snack and naturally boosts immunity in the flu season.
Kiwi Honeydew Coconut Smoothie
- 3 cups chopped honeydew melon
- 2 whole kiwi (peeled and chopped)
- 3 pitted dates
- 2 tbsp unsweetened coconut flakes
- 1 cup ice water
- Combine all the ingredients in a blender and blend smooth.
- Pour the smoothie in the serving glasses and enjoy immediately.
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What a great flavor combo!! It sounds so fresh and delicious.
Kimberly @ Berly's Kitchen says
Coconut smoothies are hands down, the BEST!! I’ll take them any way I can get them. 🙂 Thanks for sharing this recipe. I’ve never tried it with kiwi.
This looks delicious! I would have never thought to use dates in a shake. I love dates and I bet they add some extra sweetness too
Maggie Unzueta says
I love a good smoothie. Yum!
OMG! I love Honeydew! Definitely making this over the weekend. My mouth is watering!!!
Bobbi | Bobbi's Kozy Kitchen says
This sounds delicious! I am always on the lookout for new smoothie recipes 🙂
This looks so creamy with out any creamy element. I will have to add this combo to my smoothie routine!
i love smoothies and this sounds delicious!
Cait Weingartner says
This flavor combination sounds amazingly delicious! I try to drink a healthy smoothie for lunch just about every day, so I’m definitely going to be adding this one to the line up!
this sounds sweet i like that you added dates! kiwi sounds so good!
Crystal // Dreams, etc. says
A kiwi honeydew smoothie sounds so good! I’m definitely going to try this out one day.
This sounds so good! I love the idea of eating dates to a smoothie. These look like great flavors!
Cindy Ingalls says
This sounds delicious, I love anything with coconut. I often just mix oranges and bananas with a bit of coconut as a treat.
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Heather | My Moxietude says
This smoothie looks so delicious and refreshing. I will have to give it a try!!
Ginger Marie says
Girl you had me at dates. IDK what it is but they’re kind of a big deal right now!
Yum! I’ve honestly never thought to put anytime of melon in a smoothie, but I bet this is really tasty. !
if you haven’t yet then its time for you to blend this smoothie. I bet you will love it.
Kiwi is my favorite morning fruit, I don’t know why I never thought of adding it to a smoothie. I can’t wait to try it.
Hi Mary, do try this smoothie. I bet you will enjoy it immensely.
Honeydew is a favorite and combining it with coconut sounds delicious. Might have found a new favorite smoothie.
Thank you Candy.
Yum! That looks so good!
Belle | One Awesome Momma