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a close up view of served blackberry smoothie.
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Refreshing Blackberry Smoothie without Banana

This Refreshing Blackberry Smoothie without Banana is the perfect way to start your day or refuel after a workout. Bursting with the sweet-tart flavor of fresh blackberries and blended to perfection with wholesome ingredients, it’s packed with antioxidants, fiber, and vitamins.
Course smoothie
Cuisine American
Keyword blackberry smoothie wihtout yogurt, easy blackberry smoothie, how to make blackberry smoothie
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 2
Calories 209kcal
Author Gunjan

Ingredients

Instructions

  • In a blender combine, rinsed blackberries, almond milk, dates and hempseeds.
  • Blend it smooth until creamy.
  • Pour it into the serving glasses and garnish with more hempseeds and fresh blackberries. Enjoy!

Video

Notes

  • This tastes best when served immediately.
  • It changes in color if kept for too long.
  • Garnishing is optional.

Nutrition

Calories: 209kcal | Carbohydrates: 21g | Protein: 8g | Fat: 12g | Potassium: 116mg | Fiber: 4g | Sugar: 3g | Vitamin A: 285IU | Vitamin C: 15.1mg | Calcium: 56mg | Iron: 3.9mg