High Protein Vegan Tiramisu Overnight Oats

front view of served tiramisu overnight oats.

High Protein Vegan Tiramisu Overnight Oats

We love desserts for breakfast. The luxurious taste of this High Protein Vegan Tiramisu Overnight Oats is a truly satisfying start to any day. Enjoy a delicious protein packed twist on your beloved classic Italian dessert.

Course Breakfast

Cuisine American

Keyword tiramisu overnight oats, tiramisu protein oats, vegan tiramisu overnight oats

Prep Time 10

Refrigerate 8

Total Time 8 10

Servings

Calories 341kcal

Author Gunjan

Ingredients

For oats

1 cup unsweetened warm almond milk (see notes)
1/4 cup warm water
2 tsp instant coffee powder
1 cup old fashioned rolled oats
2 tbsp chia seeds
3 tbsp maple syrup
1 tsp vanilla extract

for cashew cream

3/4 cup raw cashew nuts (soaked in warm water and drained)
3 tbsp maple syrup
1 tsp vanilla extract
1 scoop vegan protein powder (plain/vanilla)
3/4 cup unsweetened almond milk

for dusting

2 tbsp unsweetened cocoa powder

Instructions

In a cup, combine warm almond milk, warm water and coffee powder. Stir and let it brew for few minutes until ready to use.
In a large bowl, combine oats and chia seeds and mix with a spoon.
Add maple syrup and vanilla extract to the oat mixture and stir in brewed coffee. Keep it aside.
In a blender, combine cashew nuts, maple syrup, vanilla extract, protein powder and almond milk. Blend it smooth until thick and creamy. Keep it aside.
In the serving bowls or in mason jars, spoon out the prepared oats equally. Top each of them with cashew cream up to a little below the rim. Then, dust each of them with cocoa powder to cover the top completely including the rim. (Use a strainer to dust the cocoa powder for the best results).
Carefully, place them in the refrigerator for at least 8 hours or overnight. When ready take them out and dig with your spoon and enjoy.

Notes

You may warm the almond milk in the microwave for about 30 seconds. It should not be too hot or boiling.
You may warm the water for brewing coffee in the microwave too for about 20 seconds.
You may measure almond milk and warm water together in a large cup and warm it in the microwave if desired. However, I warmed them separately in order to avoid overflowing.
If you feel that the oats mixture is runny then do not worry, once layered and refrigerated it will thicken and settle.
The nutritional information will vary depending on the type of protein powder you use in this recipe.

Nutrition