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These soft and fluffy melt in mouth Chickpea Flour Peanut Butter Protein Pancakes are made with all the nutritious ingredients. The combination of gluten free chickpea flour, along with fresh ground peanut butter and sweetened with pure maple syrup and a banana is one of my favorite breakfast [ V + GF ] kiipfit.com

Chickpea Flour Peanut Butter Protein Pancakes

These soft and fluffy melt in mouth Chickpea Flour Peanut Butter Protein Pancakes are made with all the nutritious ingredients. The combination of gluten free chickpea flour, along with fresh ground peanut butter and sweetened with pure maple syrup and a banana is one of my favorite breakfast. 

Course Breakfast
Cuisine glutenfree, pancakes, vegan
Keyword chickpea flour pancakes, peanut butter, peanut butter pancakes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 3
Calories 367 kcal
Author Gunjan

Ingredients

  • 1 cup chickpea flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup unsweetened almond milk
  • 1/4 cup fresh ground peanut butter
  • 1/4 cup pure maple syrup
  • 1 tsp vanilla extract
  • 1 whole banana (mashed)

Instructions

  1. In a large mixing bowl combine chickpea flour, baking powder and salt. Then, mix it very well until all the ingredients are well blended.

  2. In another large mixing bowl combine almond milk, peanut butter, maple syrup and vanilla extract. Whisk it extremely well until no lumps are left. (this may take about 2-3 minutes)

  3. Then pour the liquid ingredients into the dry ingredients along with mashed banana (as shown in the video above).

  4. Whisk is very nicely until a batter is formed (as shown in the video above)

  5. Heat a nonstick crepe pan and grease it. Pour about ¼ cup of the batter onto the pan. Let it cook until the pancake rises and form small holes. Flip it to the other side and cook again until light golden – brown in color. Repeat the same process for the entire batch of the batter.

  6. Serve these warm with your choice of toppings. 

Recipe Video

Recipe Notes

Nutrition Facts
Chickpea Flour Peanut Butter Protein Pancakes
Amount Per Serving
Calories 367 Calories from Fat 117
% Daily Value*
Fat 13g20%
Sodium 223mg9%
Potassium 567mg16%
Carbohydrates 49g16%
Fiber 4g16%
Sugar 20g22%
Protein 13g26%
Calcium 119mg12%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.