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Kiwi Honeydew Coconut Smoothie
Kiwi Honeydew Coconut Smoothie is in itself is descriptive. Needless to say much, this smoothie is perfect post workout refreshment. It is thick and filling and sometimes serves as my lunch too.
Course
Breakfast, Drinks, smoothie
Cuisine
dairyfree, glutenfree, paleo, vegan
Keyword
coconut, glutenfree, honeydew, kiwi, paleo, vegan smoothie
Prep Time
3
minutes
minutes
Total Time
3
minutes
minutes
Servings
2
Calories
205
kcal
Author
Gunjan
Ingredients
3
cups
chopped honeydew melon
2
whole
kiwi
(peeled and chopped)
3
pitted dates
2
tbsp
unsweetened coconut flakes
1
cup
ice water
Instructions
Combine all the ingredients in a blender and blend smooth.
Pour the smoothie in the serving glasses and enjoy immediately.
Video
Nutrition
Calories:
205
kcal
|
Carbohydrates:
44
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Sodium:
8
mg
|
Potassium:
27
mg
|
Vitamin C:
0.9
mg
|
Iron:
0.2
mg