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A full view of banana milkshake

Banana Milkshake

This creamy and refreshing Banana Milkshake is a keeper and is desirable on any day. It’s a perfect crowd pleaser. Moreover, its kid friendly and made with minimum ingredients.
Course Drinks, smoothie
Cuisine American
Keyword banana milkshake without ice cream, banana shake, vegan banana milkshake
Prep Time 5 minutes
Blend time 2 minutes
Total Time 7 minutes
Servings 2
Calories 320kcal
Author Gunjan


  • 2 large frozen bananas (see notes)
  • 2 tbsp hempseed
  • 2 tsp vanilla extract
  • 2 cups oat milk
  • 1/4 cup crushed ice



  • In a blender combine frozen banana, hemp seeds,vanilla extract, oats milk and crushed ice and blend it until smooth and creamy.
  • Pour it in the serving glass. Top it with whipped cream, walnuts and banana slices. Enjoy immediately.
    Banana Milkshake in a serving glass


  • To freeze banana – peel the bananas and chop them roughly. Place them in a zip lock bag and freeze overnight for creamier banana shake.
  • If you make it without ice it would be little less cold and on a runny side. By adding crushed ice this shake becomes a little thicker since I made it without ice cream.
  • I used oat milk to make this shake creamier. Any other dairy free milk may vary its consistency.
  • This recipe tastes best when served immediately.
  • The nutritional details without toppings : calories-182 carb-30 fat-6 protein-5 .


Calories: 320kcal | Carbohydrates: 43g | Protein: 7g | Fat: 16g | Saturated Fat: 2g | Sodium: 115mg | Potassium: 162mg | Fiber: 3g | Sugar: 20g | Vitamin A: 492IU | Calcium: 355mg | Iron: 2mg