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No Bake Coffee Oats Energy Bars

No Bake Coffee Oats Energy Bars sufficiently provides caffeine to coffee lovers like me. At the same time it boosts the much needed energy at all times. This energy bar works as a perfect pre-workout snack too.
Course Breakfast, Snack
Cuisine American
Keyword energy bars, energy bars no bake, energy bars recipe, energy bars vegan, oats energy bar
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 10
Calories 204kcal
Author Gunjan

Ingredients

Instructions

  • Dissolve coffee powder in water and keep it aside.
  • In a food processor combine all the ingredients including the dissolved coffee.
  • Pulse until a dough starts forming.
  • In a rectangular or square pan spread a parchment paper.
  • Spoon the dough on it and spread with your hands taking the shape of the pan.
  • Freeze it for 15 minutes.
  • Take it out and cut into desired bars.
  • Enjoy!

Video

Notes

  • Can be stored in the refrigerator in an air tight container for a week.
  • I have used steel cut instant oats because we like chewy bars. Rolled oats can also be used in this recipe.

Nutrition

Calories: 204kcal | Carbohydrates: 45g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 266mg | Fiber: 2g | Vitamin C: 2mg | Calcium: 9mg | Iron: 1mg