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a 45 degree angle view of served green waffles.
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Oat Flour Green Waffles with Spinach (Vegan)

These freezer friendly Oat Flour Green Waffles with Spinach (Vegan) are a fun and tasty way to get our daily dose of greens. They are made with the combination of spinach, oats and dates providing a nutritious breakfast option.
Course Breakfast
Cuisine American
Keyword green waffles, green waffles recipe, how to make green waffles with spinach, spinach waffle recipe, spinach waffles
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 278kcal
Author Gunjan

Ingredients

Instructions

  • In a blender, combine oat milk, spinach, soaked chia seeds, vanilla extract and dates. Blend it smooth and keep it aside.
  • In a mixing bowl, combine oat flour, baking powder, salt and hempseeds. Mix it well with a spoon.
  • Stir in blended spinach to the flour mixture and whip it into a batter.
  • Fold in chocolate chips to the batter and mix twice or thrice.
  • Preheat your waffle iron/waffle maker. Greasing is optional depending on your waffle maker. Pour 1/2 cup of the batter at its center and roughly spread the batter with the back of a spoon. Do not over spread the batter. Close the lid and let it cook as per the manufacturer's instructions on the waffle maker manual.
  • Once done open the lid and gently scoop it with a flat spatula. Place it on a plate. Repeat the above steps for the rest of the batter.
  • Garnish as desired and enjoy!

Video

Notes

  • Make sure to follow your manufacturer instructions to work with your waffle iron/waffle maker. 
  • My waffle maker has a green light indicator so I remove the waffles from it once the green light is on. 
  • When measuring spinach make sure to pack your cup with it. Do not measure it loosely.
  • Chia seeds should be soaked until it forms jelly like consistency. Also, when pouring it in the blender make sure to stir it once to activate the chia seeds. 
  • This recipe makes 4 medium sized waffles and the serving size is 1 waffle per person.
  • How to store:
    Refrigerator - once these waffles cool down at the room temperature, place them in a container with light lid and refrigerate for about 1 week. You may oven toast for 3-4 minutes for crispy texture or microwave for 20 seconds for a pancake like texture.
    Freezer - once these waffles are cooled at the room temperature, place them in a Ziploc bag and seal it properly. Then, freeze for about 2 months. Make sure to oven toast for 5 minutes for a crispy texture or microwave for 30-40 seconds for a pancake like texture.

Nutrition

Calories: 278kcal | Carbohydrates: 34g | Protein: 9g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Sodium: 227mg | Potassium: 582mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5670IU | Vitamin C: 17mg | Calcium: 217mg | Iron: 3mg