A close of a tall glass filled with Chia Hemp Green Smoothie is shown in this image.

Chia Hemp Green Smoothie

Chia Hemp Green Smoothie is a thick, rich and creamy delightful protein beverage. It has real food protein and natural ingredients. It is absolutely desirable post workout smoothie for a healthy body recovery. 

Course Breakfast, smoothie
Cuisine glutenfree, paleo, vegan
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 4
Calories 301 kcal
Author Gunjan


  • 2 cups baby spinach
  • 2 cups baby kale
  • 1 cup hemp seeds
  • 1/4 cup chia seeds
  • 1 whole banana (peeled)
  • 4-6 pitted dates
  • 3 1/2 cups unsweetened almond milk


  1. In a blender combine all the ingredients and blend it smooth until creamy.

  2. Pour in serving glasses and enjoy immediately.

Nutrition Facts
Chia Hemp Green Smoothie
Amount Per Serving
Calories 301 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 2g10%
Sodium 18mg1%
Potassium 169mg5%
Carbohydrates 11g4%
Fiber 7g28%
Protein 26g52%
Vitamin A 2220IU44%
Vitamin C 5.6mg7%
Calcium 202mg20%
Iron 10.9mg61%
* Percent Daily Values are based on a 2000 calorie diet.