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A close up view of Oatmeal Creme Pie Smoothie

Oatmeal Creme Pie Smoothie

Oatmeal Creme Pie Smoothie is a satisfying and hydrating beverage
with a distinct flavor of vegan vanilla frosting. It’s a healthier way to
relive your childhood memories of relishing oatmeal sandwich cookies.
Course smoothie
Cuisine American, vegan
Keyword oatmeal creme pie, oatmeal smoothie
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 2
Calories 274kcal
Author Gunjan


  • Blender


  • 1/4 cup dry old fashioned oats
  • 1/2 cup water
  • Pinch of salt
  • 1 1/2 cups unsweetened vanilla almond milk
  • 2 whole pitted dates
  • 1/4 tsp vanilla extract
  • 1/4 cup raw cashew nuts (soaked and drained)
  • Pinch of cinnamon powder
  • 2 tbsp hemp seeds
  • 1 tbsp pure maple syrup (optional)


  • In a saucepan combine oats, water and salt. Cook
    until the water is absorbed and oats softens, stirring occasionally to avoid
    sticking. Turn off the flame and let it cool down.
  • In a blender combine all the ingredients including the cooked oats. Blend it smooth until creamy.
  • Pour the smoothie in the serving glass and garnish it with more hemp seeds if desired.
  • Serve immediately.



  • For quick cashew nuts soaking – warm some water in a bowl and soak cashew nuts for 5 minutes.
  • This Smoothie can be made a night before and enjoy it in the morning. It will thicken a little bit but will still have liquid smoothie consistency.
  • Unsweetened plain almond milk can also be used. Just increase the vanilla extract to ½ tsp if you like vanilla flavor.


Calories: 274kcal | Carbohydrates: 35g | Protein: 11g | Fat: 12g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 45mg | Fiber: 1g | Sugar: 12g | Vitamin A: 155IU | Calcium: 64mg | Iron: 4mg