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Flourless Peanut Butter Hemp Cookie Pancakes

Flourless Peanut Butter Hemp Cookie Pancakes are moist, soft and chewy with mind blowing flavors. These cookies are absolutely out of this world. I would say it’s a hybrid between a cookie and a pancake.
Course Dessert
Cuisine glutenfree, vegan
Keyword flourless pancakes, flourless peanut butter cookies, peanut butter cookies, peanut butter pancakes
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6
Calories 141kcal
Author Gunjan

Ingredients

  • 3 large ripe bananas
  • 1 tbsp peanut butter
  • 1/4 cup hemp seeds
  • 1/4 cup crushed peanuts (unsalted)
  • 1/2 tsp baking powder
  • Pinch of salt

Instructions

  • Preheat oven at 400 degree Fahrenheit and prepare a cookie sheet by greasing it very well.
  • In a mixing bowl mash bananas extremely well.
  • Now, fold in all the ingredients to the mashed bananas.
  • With a cookie/ice cream scoop place the cookies on the prepared cookie sheet.
  • Place the cookie sheet in the middle rack of the oven and let it bake for 30 minutes or until they are nice golden brown.
  • Take out the cookies and let them cool completely in the cookie sheet before scooping out with a spatula. Enjoy!

Notes

  • These cookies won’t rise too much and are soft and have pancake like texture.
  • Make sure to let them cool before taking the cookies out of the sheet or they might break.
  • These cookies are not like store bought cookies. However they are nutritious and serves perfectly well as a post workout snack or as breakfast cookie pancakes. 
  • Store them in an air tight container in the refrigerator for 3-4 days.
  • This recipe makes 12 cookie pancakes and serving size is 2 cookie pancakes each person.

Nutrition

Calories: 141kcal | Carbohydrates: 15g | Protein: 5g | Fat: 7g | Sodium: 13mg | Potassium: 302mg | Fiber: 2g | Sugar: 8g | Vitamin A: 85IU | Vitamin C: 5.9mg | Calcium: 33mg | Iron: 1.4mg