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A close of a tall glass filled with Chia Hemp Green Smoothie is shown in this image.

Chia Hemp Green Smoothie

Chia Hemp Green Smoothie is a thick, rich and creamy delightful protein beverage. It has real food protein and natural ingredients. It is absolutely desirable post workout smoothie for a healthy body recovery. 
Course Breakfast, smoothie
Cuisine glutenfree, paleo, vegan
Keyword chia green smoothie, green smoothie, hemp smoothie
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 4
Calories 301kcal
Author Gunjan


  • 2 cups baby spinach
  • 2 cups baby kale
  • 1 cup hemp seeds
  • 1/4 cup chia seeds
  • 1 whole banana (peeled)
  • 4-6 pitted dates
  • 3 1/2 cups unsweetened almond milk


  • In a blender combine all the ingredients and blend it smooth until creamy.
  • Pour in serving glasses and enjoy immediately.


Calories: 301kcal | Carbohydrates: 11g | Protein: 26g | Fat: 34g | Saturated Fat: 2g | Sodium: 18mg | Potassium: 169mg | Fiber: 7g | Vitamin A: 2220IU | Vitamin C: 5.6mg | Calcium: 202mg | Iron: 10.9mg