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a 45 degree angle view of breakfast orange smoothie (vegan).
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Breakfast Orange Smoothie (Vegan)

This Breakfast Orange Smoothie (Vegan) is packed with vitamins and nutrients for a delicious morning boost. It's made with fresh oranges, mangoes, carrots, dates and superfoods.
Course smoothie
Cuisine American
Keyword healthy orange smoothie, homemade orange smoothie, how to make orange smoothie, orange breakfast smoothie, vegan orange smoothie
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 2
Calories 223kcal
Author Gunjan

Ingredients

Instructions

  • In a blender combine oranges, mango chunks, baby carrots, dates, chia seeds, hempseeds and almond milk.
  • Blend it very smooth. May take up to 2 minutes.
  • Pour the smoothie in serving glasses and garnish with sliced almonds. Serve immediately.

Video

Notes

  • After peeling the oranges, you may roughly remove the extra fiber and pulp from the orange slices if desired. 
  • Feel free to add more dates depending on your taste. However, the nutritional value will vary. 
  • This orange smoothie tastes best when served immediately.
  • You may use 1 banana instead of dates but the taste will change a bit from the original recipe. You may also use 1-2 tbsp date syrup in place of whole dates if desired. 
  • If you like ginger you may grate 1/8 inch fresh root ginger into the blender with other ingredients.

Nutrition

Calories: 223kcal | Carbohydrates: 33g | Protein: 9g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Sodium: 1mg | Potassium: 61mg | Fiber: 3g | Sugar: 0.2g | Vitamin A: 3IU | Vitamin C: 0.1mg | Calcium: 51mg | Iron: 1mg