![Turmeric Mint Protein Smoothie is a perfect post work recovery smoothie. This smoothie is packed with 15g of fiber and 23g of protein. It's the creamiest anti - inflammatory beverage [ vegan + gf + paleo ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/turmeric-mint-protein-smoothie5-4.1-300x300.jpg)
Turmeric Mint Protein Smoothie
Turmeric Mint Protein Smoothie is a perfect post workout recovery smoothie. Its the creamiest anti - inflammatory beverage for the entire family and for all ages.
Servings 2
Calories 277kcal
Ingredients
- 2 small knobs root turmeric (peeled)
- 1 tbsp chopped mint leaves (fresh)
- 1/2 tsp ginger powder
- 10 whole pitted dates
- 1/2 cup hemp seeds
- 3 cups unsweetened almond milk
Instructions
- In your blender you may combine all the ingredients and then blend it smooth.
- Finally, enjoy it immediately.
Notes
If this smoothie is kept for some time at the room temperature the color changes to nice florescent yellowish greenish. But make sure to stir it before consuming this smoothie.
Nutrition
Calories: 277kcal | Carbohydrates: 3g | Protein: 23g | Fat: 22g | Saturated Fat: 1g | Fiber: 1g | Vitamin A: 260IU | Calcium: 70mg | Iron: 6.9mg