Raspberry Smoothie

Sweet and tart this Raspberry Smoothie is packed with berries, protein and fiber. It’s smooth and creamy along with being a great post workout recovery drink.

Course smoothie

Cuisine American

Keyword healthy raspberry smoothie, how to make raspberry smoothie, raspberry smoothie recipe, raspberry smoothie without banana, vegan raspberry smoothie

Prep Time 5

Cook Time 2

Total Time 7

Servings

Calories 304kcal

Author Gunjan

Ingredients

6 oz. or 3/4 cups of fresh raspberries
5 pitted dates (soaked in warm water and drained)
1 1/2 cups unsweetened plain almond milk
2 tbsp hempseeds
1 tbsp chia seeds

for garnishing (optional)

Instructions

In a blender, combine raspberries, dates, almond milk, hempseeds and chia seeds. Blend it smooth.
Pour it in the serving glasses and garnish generously with pistachios, goji berries and coconut flakes. Enjoy immediately!

Notes

Soaking dates is optional. Soaked dates are easy to blend so I prefer to soak my dates.
This tastes best when served immediately.
Garnishes are optional but pistachios do taste wonderful in this smoothie.
The nutritional value is provided without garnishes. It will vary depending on your garnishes.

Nutrition