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a 45 degree angle view of hummus pasta

Hummus Pasta

This vegan Hummus Pasta is a Mediterranean inspired dish with creamy texture and lots of taste in one plate. Ready in less than 30 minutes this is a perfect weeknight comfort meal.
Course Main Course
Cuisine American
Keyword how to make hummus pasta, hummus sauce pasta, pasta with hummus, vegan hummus pasta
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 295kcal
Author Gunjan


to garnish

  • vegan parmesan cheese
  • fresh parsley
  • crushed chili flakes


  • Cook pasta as per the package instructions. Drain and keep it aside.
  • Heat a nonstick pan and add vegetable broth to it and sauté onions in it until translucent.
  • Add sun dried tomatoes and sauté for 2 minutes for a nice toasty effect.
  • Stir in hummus and let it cook for 1 minute or until it starts to bubble. Add water, nutritional yeast, salt and pepper to it. Stir and cook covered for 2 minutes at medium flame.
  • Fold in pasta and mix well. Turn it off and let it rest covered for 1 minute. Taste test salt and garnish. Serve hot.


  • I used ancient grain pasta here because its healthy. You may use any pasta of your choice. Rotini works best here.
  • Any hummus works either store bought or homemade.
  • Vegan parmesan cheese is optional.
  • This taste best when served immediately. Refrigerate the leftovers to be used the next day. Warm it up nicely in a microwave. 


Calories: 295kcal | Carbohydrates: 47g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 77mg | Potassium: 383mg | Fiber: 3g | Sugar: 3g | Vitamin A: 91IU | Vitamin C: 3mg | Calcium: 8mg | Iron: 1mg