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a front view of green peas cookies

Nutrient Rich Green Peas Cookies

These vegan Nutrient Rich Green Peas Cookies are soft and chewy from inside with a nice crisp texture from outside. Its oil free and a great way to include veggies in our diet.
Course Dessert
Cuisine American
Keyword green peas cookies, green peas cookies recipe, how to make green peas cookies
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 15
Calories 82kcal
Author Gunjan



  • Preheat oven at 350 degree Fahrenheit and prepare a cookie sheet with a liner.
  • In a food processor/grinder combine peas and dates and grind as smooth as possible.
  • In a mixing bowl spoon out the peas mix and add tofu and mix well with a spoon.
  • Then add almond flour, salt and baking powder and mix well with your hand. Very soft dough like texture will be formed.
  • Take a tablespoonful of the dough between palms and form a round shape and gently flatten in the middle. Try to even out the flat round cookies as much as possible.
  • Put the cookies on the cookie sheet and garnish with raw almonds. (one almond on each cookie and press very gently so they stick together).
  • Put the cookie sheet in the middle rack of the oven and bake for 25-30 minutes or until slightly brown in color. Take it out of the oven and let the cookies cool down for a while and serve.



  • I would highly recommend adding almonds for garnishing because it adds to the flavor of the cookies and gives it a crunchy texture.
  • ½ cup dates equals to 5-6 pieces.
  • The above recipe measurements yields 15 cookies and the serving is 1 cookie per person.
  • Can be stored in an air tight container in the refrigerator for 2-3 days.


Calories: 82kcal | Carbohydrates: 9g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 20mg | Potassium: 27mg | Fiber: 1g | Sugar: 1g | Calcium: 27mg | Iron: 1mg