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a front view of stacked red chard pancakes.
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Red Chard Pancakes

These vegan Red Chard Pancakes are ultra delicious and satisfying along with being packed with nutrition. Its kid friendly and a great way to include this iron rich veggie into our diet. A perfect winter morning breakfast for the entire family.
Course Breakfast
Cuisine American
Keyword how to make red chard pancakes, red chard pancakes recipe, vegan red chard pancakes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 5
Calories 298kcal
Author Gunjan

Ingredients

Instructions

  • In a mixing bowl combine spelt flour, baking powder, salt, walnuts and red chard and mix well.
  • In another bowl mash bananas and mix in vanilla extract, olive oil and almond milk.
  • Now fold in the wet ingredients into the dry ingredients.
  • Heat a nonstick pan and grease it. Pour ¼ cup of the batter onto the prepared pan and shape it round. Let it cook until the bottom starts to brown. Flip on the other side and cook again until brown.
  • Serve warm with sprinkled vanilla powder and loaded with your choice of fruits and raw nuts and pour maple syrup and enjoy.

Notes

  • In a crush mode in the food processor grind red chard. Then measure it to 1 1/2 cups. 
  • Measure walnuts after crushing and crush as fine as possible but do not grind.
  • I always mash bananas in a food processor so it’s easy to mix with the dry ingredients.
  • If you eat these pancakes with maple syrup then no sweetener required to be mixed in the batter if your bananas are sweet enough or else add your choice of sweetener according to taste.
  • This recipe yields 10 pancakes and serves 5.

Nutrition

Calories: 298kcal | Carbohydrates: 51g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 121mg | Potassium: 320mg | Fiber: 11g | Sugar: 7g | Vitamin A: 35IU | Vitamin C: 5mg | Calcium: 55mg | Iron: 4mg