Go Back
+ servings
front view of pear smoothie in the serving glasses
Print

Pear Smoothie

This easy Pear Smoothie is packed with deliciousness and health. It’s spiced with ginger and cinnamon and sweetened with dates. You can make this vegan high protein beverage within minutes with a handful of ingredients.
Course smoothie
Cuisine American
Keyword how to make pear smoothie, pear breakfast smoothie, pear smoothie recipe, vegan pear smoothie
Prep Time 5 minutes
blending time 2 minutes
Total Time 7 minutes
Servings 2
Calories 194kcal
Author Gunjan

Ingredients

Instructions

  • In a blender combine all the ingredients and blend it smooth.
    all the ingredients in a blender
  • Pour it in the serving glasses and enjoy immediately or sprinkle some more cinnamon and enjoy!

Nutrition

Calories: 194kcal | Carbohydrates: 31g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 2g | Sodium: 2mg | Potassium: 51mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg