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vegan thousand island dressing drizzling over a salad

Vegan Thousand Island Dressing

This creamy and oil free Vegan Thousand Island Dressing is made healthier and tastier. Its perfect on salads, sandwiches or as veggie dips. Its cashew based, super simple to make and as good as the original!
Course Dip
Cuisine American
Keyword how to make vegan thousand island dressing, thousand island dressing with vegan mayo, vegan thousand island dressing recipe
Prep Time 10 minutes
blend time 5 minutes
Total Time 15 minutes
Servings 10
Calories 82kcal
Author Gunjan



  • Blend vegan mayo in your blender and add rest of the ingredients to it (except keep 1 tbsp. relish aside to mix it later). Blend it smooth. May take about 3-4 minutes.
  • Spoon it out in a bowl and stir in remaining 1tbsp sweet pickled relish.
  • Serve immediately on your salad or use it as veggie dip. Feel free to chill if using it later.


  • This dressing can be refrigerated in a glass container for about 3 weeks. If you feel it has thickened over time then just add 1-2 tbsp. of unsweetened dairy free milk and adjust salt if needed. Use it as a salad dressing.
  • Do not add any liquid if using it as a veggie dip. Simply whip it up vigorously with a spoon and this will lighten it up.
  • I made this recipe using my very own oil free vegan mayo which is cashew based.
  • This recipe makes about 2 cups of the dressing.


Calories: 82kcal | Carbohydrates: 7g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 123mg | Potassium: 2mg | Fiber: 1g | Sugar: 1g | Vitamin A: 54IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg