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top view of mango smoothie bowl with fruits at the backdrop.

Mango Smoothie Bowl

This tropical flavored Mango Smoothie Bowl is a healthy breakfast option that comes together in just 15 minutes. Top it with your favorite toppings and enjoy the sunshine in a bowl with a spoon.
Course Breakfast, smoothie
Cuisine American
Keyword how to make mango smoothie bowl, mango smoothie bowl recipe, vegan mango smoothie bowl
Prep Time 10 minutes
blending time 5 minutes
Total Time 15 minutes
Servings 2
Calories 171kcal
Author Gunjan



  • In a blender combine mango chunks, turmeric, almond milk, banana and maple syrup and blend it smooth. This may take about 5 minutes. Pause at intervals to push the ingredients with a spatula closer to the blades to get a smoother consistency.
  • Spoon out the smoothie in serving bowl and top it with your favorite toppings and serve immediately.


  • This recipe tastes best when served immediately.
  • Make sure to use frozen mango chunks to get the thick consistency.
  • The nutritional value is provided without the toppings. Rough nutritional value with the suggested toppings would be calories 304 fat 11 carbs 53 protein 10.


Calories: 171kcal | Carbohydrates: 42g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 124mg | Potassium: 269mg | Fiber: 2g | Sugar: 14g | Vitamin A: 44IU | Vitamin C: 6mg | Calcium: 127mg | Iron: 1mg