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A 45 degree angle view of Chinese oatmeal
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Chinese Oatmeal

This flavorful Indo Chinese Oatmeal is absolutely delectable. Its a healthier substitute for veg Hakka noodles. 
Course lunch, Main Course
Cuisine Chinese, fusion, Indo Chinese
Keyword Chinese Oatmeal, Indo Chinese Oatmeal
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3
Calories 400kcal
Author Gunjan

Ingredients

  • 1 tbsp olive oil/sesame oil
  • 1 tsp dried basil
  • 1 tsp dried garlic
  • 1/4 cup scallions
  • 1/2 cup chopped green bell pepper
  • 1 cup shredded cabbage
  • 1/2 cup julienned carrots
  • 1/2 cup chopped baby corn
  • 1/4 cup low sodium sauce
  • 1 tsp vinegar
  • 1/2 tsp crushed black pepper
  • 3 1/2 cups warm water
  • 1 1/2 cups steel cut quick cooking oats
  • Salt as per taste

Instructions

  • Heat oil in a nonstick pan/wok, add basil and garlic.
  • Immediately add scallions and saute for 1 minute.
  • Add green pepper and cook for 1-2 minutes.
  • Add cabbage, mix and cook covered for 2 minutes or until cabbage starts to cook. (Cabbage must maintain its crunchy texture and avoid mushiness).
  • Now add carrots and baby corn and cook uncovered again for 1 minute.
  • Add soy sauce, vinegar, black pepper and mix well.
  • Now add warm water and boil for 2-3 minutes (Make sure the water has the cooked flavor and no raw taste).
  • Now add steel cut oats and stir thoroughly until well blended.
  • Lastly add salt according to taste and cook covered for 4-5 minutes depending on your preference of how chewy you want your oatmeal.
  • Serve hot.

Notes

  • Instant oats can also be used in place of steel cut oats. For this dry roast the instant oats first. Follow rest of the directions and after adding water and oats cook for 2-3 minutes only depending on your preference of how chewy you want your oats. (Instant oats cooks faster than steel cut oats so be watchful).
  • This oatmeal will be wet pilaf like texture but not runny and not too dry. (Somewhat porridge like texture).
  • Feel free to add green chili sauce to bring out the Indo Chinese flavor to this oatmeal recipe.
  • Leftover can be refrigerated for 2-3 days in an air tight glass container.

Nutrition

Calories: 400kcal | Carbohydrates: 64g | Protein: 16g | Fat: 10g | Saturated Fat: 1g | Sodium: 710mg | Potassium: 74mg | Fiber: 1g | Sugar: 1g | Vitamin A: 83IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg