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A front view of cilantro edamame burger

Cilantro Edamame Burger

This Cilantro Edamame Burger is packed with nutrition and yet it is so comforting. Its a 20 minute delicious meal for any day of the week. 
Course Main Course
Cuisine American
Keyword cilantro edamame burger, edamame burger, edamame burger recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 136kcal
Author Gunjan


  • 1 1/4 cups shelled edamame (frozen)
  • 1/4 cup heaped chopped fresh cilantro
  • 1/4 cup grated/shredded carrots
  • 1/4 cup broccoli slaw
  • 1 tsp cumin powder
  • 1/2 tsp onion powder
  • Pinch of nutmeg powder
  • 1/2 tsp salt or as per taste
  • 1/2 cup vegan bread crumbs
  • 1 tsp crushed chili flakes
  • 1 tsp oil
  • 1 tsp white sesame seeds


  • In a food processor combine edamame, cilantro, carrots, broccoli slaw, cumin powder and crush.
  • Spoon the mixture out in a mixing bowl and add rest of the ingredients (except oil and sesame seeds). Mix well with your hands.
  • Divide the mixture into four equal parts and form patties between your palms.
  • Warm oil in a nonstick frying pan and add sesame seeds.
  • Immediately place the burger patties in the pan and let it cook for 5 minutes or until brown.
  • Flip the patties to the other side and cook for another 5 minutes or until brown.
  • Serve as a lettuce wrap or between burger buns with you choice of salad and dressing.


Make sure to defrost and drain edamame very well.


Calories: 136kcal | Carbohydrates: 17g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 32mg | Sugar: 1g | Vitamin A: 28IU | Vitamin C: 7mg | Calcium: 13mg | Iron: 1mg