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a fork rolling in Spicy Garlic Spaghetti in Broccoli Cheese Sauce
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Spicy Garlic Spaghetti in Broccoli Cheese Sauce

This Spicy Garlic Spaghetti in Broccoli Cheese Sauce is a lip smacking twist to the regular Italian dishes. Its a satisfying and comforting 20 minute weeknight meal.
Course Main Course
Cuisine Italian
Keyword broccoli cheese sauce, broccoli cheese sauce recipe, broccoli cheese sauce vegan, spicy garlic spaghetti
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 260kcal
Author Gunjan

Ingredients

For the sauce

  • 2 1/2 cups broccoli florets
  • 1/2 cup raw cashew nuts
  • 1/4 cup nutritional yeast flakes
  • 1 tsp dried oregano
  • 1/2 tsp crushed chili flakes
  • 1/4 tsp sugar
  • 1/2 tsp salt
  • 1 tbsp lemon juice
  • 1 cup unsweetened coconut milk (carton/tetra pack)
  • 1/4 cup water

For the spaghetti

  • 1 tbsp olive oil
  • 1 tbsp chopped garlic
  • 4 whole dry red chilies
  • 2 1/2 cups whole wheat spaghetti (boiled and drained)

Instructions

  • In a blender combine all the sauce ingredients and blend it smooth.
  • In a wok/pan warm up olive oil. Add garlic and broken dry red chilies.
  • Toss in spaghetti and saute for 1 minute.
  • Fold in the broccoli cheese sauce and mix very well.
  • Adjust salt and let it cook for a couple of minutes. (Do not overcook).
  • Adjust salt as per your taste and serve warm with your choice of herbs sprinkled on it.

Notes

  • I used tetra pack of coconut milk which is lighter in consistency. If you use canned coconut milk then increase the quantity of water by ¼ cup more.
  • This recipe calls for a thick creamy sauce but feel free to lighten up the consistency by adding more coconut milk or water according to your requirement. Also adjust salt accordingly.

Nutrition

Calories: 260kcal | Carbohydrates: 32g | Protein: 11g | Fat: 10g | Saturated Fat: 13g | Sodium: 324mg | Potassium: 527mg | Fiber: 3g | Sugar: 3g | Vitamin A: 354IU | Vitamin C: 54mg | Calcium: 61mg | Iron: 4mg