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A close up view of Plum Pomegranate Smoothie
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Plum Pomegranate Smoothie

This beautiful Plum Pomegranate Smoothie is a refreshing beverage with a hint of herb. It's lighter to digest and is mild tangy to the taste buds. 
Course smoothie
Cuisine American
Keyword how to make pomegranate smoothie, plum pomegranate, plum smoothie, plum smoothie recipe, pomegranate smoothie, pomegranate smoothie recipe, vegan plum smoothie
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1
Calories 235kcal
Author Gunjan

Ingredients

  • 1/2 cup pomegranate kernels (fresh/frozen)
  • 1 whole ripe plum (seed removed)
  • 4 large fresh basil leaves
  • 2 tbsp maple syrup/agave
  • 1 cup water
  • 1/4 cup crushed ice

Instructions

  • In a blender combine all the ingredients and blend it smooth.
  • Strain it and serve immediately.

Notes

  • I usually don't strain this smoothie for myself to include fiber in my diet. But feel free to strain it or enjoy as is. 
  • For non-vegan version you may use honey as a sweetener as the same measurement mentioned in the recipe for maple syrup.
  • For kids, make sure to strain it as they may not like to chew on pomegranate seeds.
  • This smoothie tastes best when served immediately. 

Nutrition

Calories: 235kcal | Carbohydrates: 57g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 194mg | Fiber: 3g | Sugar: 11g | Vitamin A: 84IU | Vitamin C: 8mg | Iron: 1mg