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A glass filled with Pear Spinach Mango Smoothie
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Pear Spinach Mango Smoothie

Pear Spinach Mango Smoothie is hydrating along with smooth delicious flavor. Its a perfect energy drink and is made with real and organic ingredients. Its vibrant color and lip smacking taste is satisfying.
Course smoothie
Cuisine American
Keyword mango smoothie, mango smoothie vegan, pear spinach smoothie, Spinach mango smoothie, spinach mango smoothie recipe
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 2
Calories 287kcal
Author Gunjan

Ingredients

  • 1 whole green pear (seeds removed)
  • 1 fresh ripe mango (roughly chopped or 1 cups mango chunks
  • 1/2 of whole banana
  • handful of baby spinach
  • 1 1/2 cup unsweetened almond milk
  • 1/4 cup water/crushed ice
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds

Instructions

  • In a blender combine all the ingredients and blend it smooth.
  • Pour it in the serving glasses and enjoy!

Video

Nutrition

Calories: 287kcal | Carbohydrates: 55g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 24mg | Fiber: 2g | Sugar: 1g | Vitamin A: 39IU | Calcium: 48mg | Iron: 2mg