Print
Persimmons Pumpkin Orange Smoothie
Refreshing Fall flavored Persimmons Pumpkin Orange Smoothie is ultra delicious and satisfying. Its easy to blend and is healthy and vegan.
Course smoothie
Cuisine American
Keyword how to make pumpkin orange smoothie, pumpkin orange recipe, pumpkin orange smoothie, pumpkin orange smoothie recipe
Prep Time 5 minutes minutes
Cook Time 2 minutes minutes
Total Time 7 minutes minutes
Servings 3
Calories 212kcal
- Unsweetened almond milk can be also be used instead of coconut milk if desired.
- homemade pumpkin puree works fine here.
Calories: 212kcal | Carbohydrates: 32g | Protein: 4g | Fat: 10g | Saturated Fat: 42g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 32mg | Potassium: 626mg | Fiber: 7g | Sugar: 12g | Vitamin A: 3180IU | Vitamin C: 7mg | Calcium: 79mg | Iron: 4mg