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Super green Smoothie is shown in serving glasses with the ingredients as the prop
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Superfood Green Smoothie

Superfood Green Smoothie is a delightful post workout recovery drink. It is a nutrition loaded powerhouse beverage with utmost combination of super-foods and greens. This smoothie is definitely a desirable beverage after a workout and a natural way to consume all the goodness of proteins, carbohydrates and not to forget the good fats.
Course Breakfast, Drinks, smoothie
Cuisine dairyfree, glutenfree, paleo, vegan
Keyword glutenfree, paleo, supergreen smoothie, vegan smoothie
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 2
Calories 245kcal
Author Gunjan

Ingredients

  • 1/2 cup chopped cucumber (peeled)
  • 1/2 of whole avocado
  • 2 cups baby spinach
  • 4 pitted dates
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1 tbsp flax seeds
  • 2 1/2 cups cold water
  • 1 tbsp slivered almonds

Instructions

  • In a blender combine all the ingredients (except slivered almonds) and blend well.
  • Pour the smoothie into the serving glasses and mix in slivered almonds.
  • Enjoy immediately.

Video

Notes

  • Feel free to adjust the amount of water depending how thin you want your drink. However this recipe is for a thick and creamy and easily drinkable with a straw. You can also make it thicker and enjoy it as a smoothie bowl.
  • Also if you like your smoothie sweeter add couple of more dates while blending the smoothie.

Nutrition

Calories: 245kcal | Carbohydrates: 19g | Protein: 8g | Fat: 16g | Sodium: 26mg | Potassium: 267mg | Fiber: 4g | Vitamin A: 2850IU | Vitamin C: 8.4mg | Calcium: 104mg | Iron: 2.8mg