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Antioxidant Blackberry Smoothie is shown in the tall serving serving glasses
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Antioxidant Blackberry Smoothie

Antioxidant Blackberry Smoothie is not only refreshing but is tremendously healthy too. It's perfect for pre/post workout beverage. 
Course Drinks, smoothie
Cuisine glutenfree, paleo, vegan
Keyword antioxidant, antioxidant smoothie, blackberry, blackberry smoothie, blackberry smoothie recipe, smoothie, vegan smoothie
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 2
Calories 209kcal
Author Gunjan

Ingredients

  • 1 cup fresh blackberries
  • 2 cups unsweetened almond milk
  • 5 pitted dates
  • 1/4 cup hemp seeds

Instructions

  • In a blender combine all the ingredients and blend smooth.
  • Pour the smoothie in your favorite glass and enjoy immediately.

Video

Nutrition

Calories: 209kcal | Carbohydrates: 21g | Protein: 8g | Fat: 12g | Potassium: 116mg | Fiber: 4g | Sugar: 3g | Vitamin A: 285IU | Vitamin C: 15.1mg | Calcium: 56mg | Iron: 3.9mg