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Carrot Orange Spring Smoothie is shown in a glass jar with a straw and raw ingredients as the prop.

Carrot Orange Spring Smoothie

Carrot Orange Spring Smoothie is a refreshing and hydrating beverage. It is perfect for the sunny weather and is loaded with nutrition and vitamin C. It is also a great way to boost your immunity during the allergy/flu season. 

Course Breakfast, smoothie
Cuisine glutenfree, paleo, vegan
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 2
Calories 146 kcal
Author Gunjan

Ingredients

  • 1 small mandarin orange (peeled and deseeded)
  • 6-7 baby carrots
  • 1/2 cup mango chunks
  • 1 cup unsweetened almond milk
  • 1/2 cup crushed ice/cold water
  • 2 tbsp chia seeds (for garnishing)
  • 2 tbsp slivered almond (for garnishing)

Instructions

  1. In a blender combine orange, mango chunks, baby carrots, almond milk, crushed ice and sweetener if desired.

  2. Blend it smooth.

  3. Pour the smoothie in serving glasses and top it with slivered almonds and chia seeds and enjoy immediately. 

Recipe Notes

Nutrition Facts
Carrot Orange Spring Smoothie
Amount Per Serving
Calories 146 Calories from Fat 72
% Daily Value*
Fat 8g12%
Sodium 26mg1%
Potassium 253mg7%
Carbohydrates 14g5%
Fiber 6g24%
Sugar 5g6%
Protein 4g8%
Vitamin A 4395IU88%
Vitamin C 10.9mg13%
Calcium 126mg13%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.