Print
Let the brownies cool down completely before cutting into desired pieces [ V + GF + Paleo ] kiipfit.com

Superfood Peanut Butter Chocolate Brownies

Superfood Peanut Butter Chocolate Brownies is healthy and chewy with a subtle flavor of peanut butter and chocolate. It’s made of all the possible healthy ingredients. These delectable brownies are vegan and gluten free.

Calories: 291 ; Fat: 13g ; Carbs: 36g ; Protein: 12g

Course Dessert
Cuisine glutenfree, vegan
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 9
Calories 291 kcal
Author Gunjan

Ingredients

  • 1/2 cup unsweetened coconut milk (tetra pack)
  • 1/4 cup fresh ground peanut butter
  • 1/4 cup vegan mini chocolate chips or dark chocolate chips
  • 1 tsp vanilla extract
  • 1 tsp olive oil
  • 1/2 cup pure maple syrup
  • 2 large bananas (mashed)
  • 1/2 cup chia seeds (soaked in 1 cup warm water)
  • 1/2 cup almond flour/meal
  • 1/2 cup coconut flour
  • 1/2 cup hemp seeds
  • 1/4 cup whole ground flax meal
  • 1 tbsp unsweetened cocoa powder
  • 1 tsp baking powder
  • 1/4 tsp salt

Instructions

  1. Heat a saucepan in a low flame and combine coconut milk, peanut butter, chocolate chips, vanilla extract, olive oil and maple syrup. Then, whisk it well until well blended. Later, turn off the flame and let it sit to cool.

  2. Preheat oven at 350 degree Fahrenheit and prepare a 9 inch square baking pan with a greased parchment paper.

  3. In the meanwhile, in a large mixing bowl combine almond flour, coconut flour, hemp seeds, flax meal, cocoa powder, baking powder and salt. Then, mix very well with a spoon until no lumps are left. 

  4. Now, add melted peanut butter chocolate mixture, mashed bananas and soaked chia seeds into the dry ingredients.

  5. Thereafter, mix it extremely well with a baking spatula. (You may use your hands if needed).

  6. Now, spoon the dough like batter on the prepared baking pan and spread it evenly with the spatula.

  7. Place the baking pan at the bottom rack of the oven and bake it for 35-40 minutes or until the tester comes out clean.

  8. Let the brownies cool down completely before cutting into desired pieces. 

Recipe Notes

Nutrition Facts
Superfood Peanut Butter Chocolate Brownies
Amount Per Serving
Calories 291
* Percent Daily Values are based on a 2000 calorie diet.