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3 Ingredient Pistachio Chia Energy Bites
3 Ingredient Pistachio Chia Energy Bites are chewy, satisfying and a nutritious snack for all ages. It serves well as an evening or a pre - workout snack. Even kids can happily devour beautiful and flavorful bites.
Course Dessert, Snack
Cuisine glutenfree, paleo, vegan
Prep Time 5 minutes minutes
Cook Time 5 minutes minutes
Total Time 10 minutes minutes
Servings 10
Calories 114 kcal
1/2 cup raw pistachio (unsalted and no shell) 1 cup pitted dates 1/2 cup chia seeds
In your food processor combine ¼ cup raw pistachio and crush it into rough powder form. The, keep it aside.
Now, in a food processor combine the rest of the ingredients and process until ready to form dough.
Now, with the help of a cookie scoop form round balls between your palms. Then roll the balls into crushed pistachio.
Thereafter, save these balls in an air tight container at the room temperature for 3-4 days or in the refrigerator for up to 7 days.
Calories: 114 kcal | Carbohydrates: 3 g | Protein: 4 g | Fat: 2 g | Sodium: 1 mg | Potassium: 34 mg | Fiber: 2 g | Vitamin C: 0.2 mg | Calcium: 54 mg | Iron: 0.6 mg