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Chocolate Cauliflower Protein Cookies are absolutely flourless, nut free, oil free and one of the healthiest desserts you can ever imagine [ vegan + gf + paleo ] kiipfit.com

Chocolate Cauliflower Protein Cookies

Chocolate Cauliflower Protein Cookies are absolutely flourless, nut free, oil free and one of the healthiest desserts you can ever imagine. Its soft, moist, chewy and almost cake like dessert.  

Course Dessert, Snack
Cuisine glutenfree, paleo, vegan
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 11
Calories 92 kcal
Author Gunjan

Ingredients

  • 2 cups cauliflower florets
  • 1/4 cup whole ground flax meal
  • 1/2 cup hemp seeds
  • 1 tbsp unsweetened cocoa powder
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup 100% pure maple syrup
  • 1/4 cup vegan chocolate chips

Instructions

  1. In your sauce pan boil water. Then, place cauliflower florets in your steamer basket and put it in the saucepan. Then, cover and let it steam for a few minutes or until cauliflower softens.

  2. Thereafter, take out the steamer basket from the boiling water and let cauliflower florets cool down completely.

  3. In the meanwhile preheat oven at 375 degree Fahrenheit and prepare a cookie sheet with a greased parchment paper.

  4. Now, in your food processor combine all the ingredients including the steamed cauliflower.

  5. Then, process it for few seconds until well combined. (Do not over grind the batter).

  6. Lastly, fold in chocolate chips.

  7. Now, with a cookie scoop place the cookies on the prepared cookie sheet with ¼ inch gap between each cookie.

  8. Then, place the cookie sheet in the middle rack of the oven and let it bake for 35 minutes.

  9. Take out the cookie sheet and let it cool completely. (The cooling may take about 20 minutes). If not cooled properly the cookies may crumble.

  10. Lastly, with the help of a spatula ease out the cookies from the cookie sheet and place them on a plate or storage box. Just make sure to place the baked cookies separately so they don’t stick together. 

Recipe Notes

Nutrition Facts
Chocolate Cauliflower Protein Cookies
Amount Per Serving
Calories 92 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Sodium 58mg2%
Potassium 107mg3%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 5g10%
Vitamin A 45IU1%
Vitamin C 8.7mg11%
Calcium 42mg4%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.