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Persimmon Carrot Hemp Smoothie is a low calorie yet a satisfyingly hydrating beverage. It’s a perfect energizing drink after workouts. It’s also a refreshing evening drink or a nutritious breakfast. All in all it’s a versatile beverage that’s vegan and gluten free | kiipfit.com
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Persimmon Carrot Hemp Smoothie

Persimmon Carrot Hemp Smoothie is a low calorie yet a satisfyingly hydrating beverage. It’s a perfect energizing drink after workouts. It’s also a refreshing evening drink or a nutritious breakfast. All in all it’s a versatile beverage that’s vegan and gluten free.
Calories: 147 ; Fat: 2g ; Carbs: 31g ; Protein: 5g  
Course Drinks
Cuisine glutenfree, paleo, vegan
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 4
Calories 147kcal
Author Gunjan

Ingredients

  • 2 whole persimmons (deseeded)
  • 1 cup baby carrots
  • 6 whole pitted dates
  • 2 tbsp hemp seeds
  • 3 cups unsweetened almond milk

Instructions

  • In your blender combine all the ingredients and blend it smooth
  • Lastly, pour the smoothie in serving glasses. The, garnish with more hemp seeds.
  • Then serve immediately. 

Notes

Make sure to use ripe and sweet persimmons for this smoothie. Incase if persimmons are not very sweet you may increase the pitted dates up to 7-8 as per your taste.

Nutrition

Calories: 147kcal