Sweet Potato Smoothie

This creamy Sweet Potato Smoothie is naturally sweetened with dates, perfectly spiced and has pie like flavor. Its vegan and gluten free and deliciously hydrating. This is perfect for all ages all year round.

Course smoothie

Cuisine American

Keyword how to make sweet potato smoothie, sweet potato smoothie recipe, sweet potato smoothie without banana, vegan sweet potato smoothie

Prep Time 10

blending 2

Total Time 12

Servings

Calories 292kcal

Author Gunjan

Ingredients

1 medium sweet potato (cooked and peeled)
2 cups unsweetened almond milk
5 pitted dates
2 tbsp almond butter
1/4 tsp cinnamon powder
1/8 tsp cardamom powder
1/8 tsp ground nutmeg
1/4 cup hemp seeds
1/2 cup crushed ice
1 tbsp chopped walnuts (to garnish)

Instructions

In a blender, combine all the ingredients (except ice and walnuts). Blend it smooth. Pause and add crushed ice and blend it smooth again.
Pour the smoothie into the serving glasses and garnish with chopped walnuts and enjoy!

Notes

Make sure to cool down the cooked sweet potato. You may refrigerate it over night as well so that you get a cool blended smoothie.
This smoothie can be refrigerated overnight to be enjoyed as a smoothie bowl the next day for breakfast.
It’s a thick and filling smoothie so I would recommend to stick to the suggested servings.

Nutrition