Penne in Carrot Sauce
This kid friendly Penne in Carrot Sauce is perfectly flavored with simple 7 ingredients. It is vegan, made in few easy steps to be enjoyed all year round.
Servings 5
Calories 415kcal
Ingredients
- 1 cup baby carrots
- 3 cups unsweetened almond milk
- 1/2 cup almond flour
- 1 tsp salt
- 1 tsp crushed black pepper
- 1/2 tsp dried garlic/garlic powder
- 4 cups whole wheat penne pasta (cooked)
Garnish
- 2 tbsp slivered/sliced almonds
- 1 tbsp chopped green onions
Instructions
- Grind the carrots as fine as possible.
- Heat up a nonstick pan and combine all the ground carrots, almond milk, almond flour, salt, pepper and garlic. Stir and Let it boil for 7-10 minutes stirring between intervals to make sure there are no lumps and to avoid sticking at the bottom.
- Lower the flame and toss in the penne pasta. Turn off the flame, garnish and serve hot.
Video
Notes
- Feel free to add oregano and red pepper flakes according to taste.
- This carrot sauce recipe is gluten free and you may use gluten free pasta in the recipe if you want your meal to be completely gluten free.
Nutrition
Calories: 415kcal | Carbohydrates: 70g | Protein: 14g | Fat: 8g | Saturated Fat: 1g | Sodium: 485mg | Potassium: 89mg | Fiber: 16g | Sugar: 6g | Vitamin A: 3530IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg