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You are here: Home / Archives for peanuts

peanuts

Kung Pao Tofu

May 4, 2020 By Gunjan 12 Comments

A 45 degree angle view of Kung Pao Tofu

This protein rich Kung Pao Tofu is a comforting Chinese dish. Its easy, quick and requires simple ingredients. It’s a great work week dinner idea. We have been recently indulging quite a bit on this cuisine. Therefore, I decided to try it out at home. I was a bit surprised that the outcome of my experiment was better than a take out. Not to forget a lot healthier as well. … [Read more...] about Kung Pao Tofu

Peanut Butter Sweet Potato Cookies

October 28, 2019 By Gunjan 21 Comments

A stack of Peanut Butter Sweet Potato Cookies in a white small bowl with more cookies and a glass of milk as the prop

These soft and chewy cake like Peanut Butter Sweet Potato Cookies are definitely a winner this season. Its gluten free, flourless and made with only 7 ingredients. It’s addicting and you cannot stop at one cookie for sure. Sweet potatoes have their own earthy sweet flavor and texture. It makes an awesome baby food. Well, I am dealing with a 1 year old so I still have baby … [Read more...] about Peanut Butter Sweet Potato Cookies

Peanut Butter Apple Pancakes

September 16, 2019 By Gunjan 14 Comments

A top view of the stack of Peanut Butter Apple Pancakes

These soft and fluffy Peanut Butter Apple Pancakes are the most favored winter brunch in my family. Its high in fiber yet it’s made with simple ingredients. Simply dust it with vanilla powder and/or drizzle maple syrup and dig it! Every year I make sure to come up with apple recipes. Although I don’t enjoy eating apples in their raw form, I love cooking with apples. This … [Read more...] about Peanut Butter Apple Pancakes

No Bake Peanut Butter Cheesecake Protein Bars

April 8, 2019 By Gunjan 10 Comments

A close up of lots of No Bake Peanut Butter Cheesecake Protein Bars

These chewy No Bake Peanut Butter Cheesecake Protein Bars are vegan and gluten free. Healthy and nutritious these bars are pleasurable for all the peanut butter fans out there. I love them for snack to satisfy those odd hour hunger pangs. It’s a great way to include protein in your diet…. Plus…fulfills the desire of your taste buds. I am absolutely a peanut butter … [Read more...] about No Bake Peanut Butter Cheesecake Protein Bars

Peanut Butter Banana Amaranth Cookies

March 5, 2018 By Gunjan 21 Comments

These vegan and gluten free Peanut Butter Banana Amaranth Cookies are a perfect choice to satisfy sweet tooth in a nutritious way. These cookies are high in fiber and protein along with delicious flavors | kiipfit.com

These vegan and gluten free Peanut Butter Banana Amaranth Cookies are a perfect choice to satisfy sweet tooth in a nutritious way. These cookies are high in fiber and protein along with delicious flavors. If you have never tried amaranth then this is your chance to fall in love with this super food grain. I feel cookies are the easiest to bake when it comes to desserts. I … [Read more...] about Peanut Butter Banana Amaranth Cookies

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Hi! Welcome to my world of Healthy Lifestyle! I am Gunjan Dudani: I create, write and photograph all the healthy recipes on this site. After losing 65 pounds naturally I decided to share my experience with you all! Click here

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