This quick Vegan Gravy for Mashed Potatoes is easy and flavorful. It’s made with few simple ingredients and in few easy steps. It’s a must have comforting side dish on any work week nights or on relaxing weekends. If we have gravy’s ready in our refrigerator/freezer our meals can become easier to serve and yet flavorful. As a result, this gravy can make our meals so … [Read more...] about Vegan Gravy for Mashed Potatoes
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Baked Black Beans in Vegan Cheese Sauce
Baked Black Beans in Vegan Cheese Sauce is a delectable family friendly casserole dinner. It is high in protein and serves as a comfort food. This 30 minutes vegan and gluten free entree pairs well with dinner rolls or crispy toast. Let’s talk about cheese sauce. Especially vegan cheese sauce that’s creamy, rich and flavorful. Now that I have got the hang of vegan cheese, I … [Read more...] about Baked Black Beans in Vegan Cheese Sauce
Vegan Mushroom Red Rice Soup
Vegan Mushroom Red Rice Soup is loaded with Vitamin D, fiber, iron and anti – oxidants. This wholesome and satisfying soup is flavorful and nourishes amazingly especially after a long tiring day. This soup is perfect for all season especially during winter in your cozy blanket. It’s not only easy but it’s a one pot soup. Simply throw all the ingredients in one saucepan and … [Read more...] about Vegan Mushroom Red Rice Soup
Tandoori Broccoli Mushroom Wrap
![The craveable Tandoori Broccoli Mushroom Wrap is loaded with the goodness of vegetables and is packed with homemade tandoori masala. It’s easy, delicious, satisfying and desirable. The creamy and tangy stuffing for this wrap is absolutely oil free and made from cashew yogurt or cashewgurt. No baby sitting and no grilling required [ vegan + GF ] kiipfit.com](https://d16d1dwb6hz1ty.cloudfront.net/wp-content/uploads/2017/09/17215435/Tandoori-Broccoli-Mushroom-Wrap-featured-image-600x600.jpg)
The craveable Tandoori Broccoli Mushroom Wrap is loaded with the goodness of vegetables and is packed with homemade tandoori masala. It’s easy, delicious, satisfying and desirable. The creamy and tangy stuffing for this wrap is absolutely oil free and made from cashew yogurt or cashewgurt. No baby sitting and no grilling required. Therefore, this Tandoori Broccoli Mushroom Wrap … [Read more...] about Tandoori Broccoli Mushroom Wrap
Tofu Mushroom Quinoa Scramble
Tofu Mushroom Quinoa Scramble is a healthy, protein rich, nutritious vegan lunch option for the days when you don’t want to eat salads. Lunch menus are usually difficult to decide. Generally, we prefer salads and some light food to continue for the rest of the day energetically. However, at lunch time I am always on a lookout for a filling freshly cooked meal. With this idea … [Read more...] about Tofu Mushroom Quinoa Scramble
