Immune Boosting Persimmon Ginger Smoothie is loaded with Vitamin C, antioxidants, fiber and it’s a great digestive beverage. This smoothie suffices all nutritional requirement of the body to fight the flu season. I have been away from blogging for a while and that is because I was expecting my second baby. It was a tough pregnancy and I was bed ridden for a long time. … [Read more...] about Immune Boosting Persimmon Ginger Smoothie
mint
Turmeric Mint Protein Smoothie
![Turmeric Mint Protein Smoothie is a perfect post work recovery smoothie. This smoothie is packed with 15g of fiber and 23g of protein. It's the creamiest anti - inflammatory beverage [ vegan + gf + paleo ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/turmeric-mint-protein-smoothie5-4.1-400x400.jpg)
When it comes to smoothie I prefer a wide variety of selection. However, my latest craze is Turmeric Mint Protein Smoothie. It is a perfect post work recovery smoothie. This smoothie is packed with 15g of fiber and 23g of protein. It’s thick, creamy, satisfying with mind blowing delicious taste. The best part is that this smoothie has no bananas. Yay! I usually blend my … [Read more...] about Turmeric Mint Protein Smoothie
Pan Seared Tempeh Soup
This oil free Pan Seared Tempeh Soup is a protein packed meal. It is super flavorful with the addition of veggies and yet light on the belly. It's an easily digestible clear soup that's made in few simple steps. All of January I am focusing on eating light and healthy and adding more protein to my diet. Being vegetarian and depending on plant based protein I have few great … [Read more...] about Pan Seared Tempeh Soup
Watermelon Cilantro Drink
With only 6 ingredients, this Watermelon Cilantro Drink is a thirst quencher. Its super prefect for summer BBQ parties and get-together. Ready in about 5 minutes this beverage is kid friendly as well. I know the combinations in this recipe are unimaginable and trust me the taste is equally unimaginable. When I first took a sip … [Read more...] about Watermelon Cilantro Drink
Honey Dew Blueberry Salsa
This Honey Dew Blueberry Salsa is a lip smacking combination of juicy fruits and some spicy peppers. Its quick, easy and delectable. It works great as a dip or enjoy it as a salad. This recipe is my attempt to give outstanding salsa dip to all my readers and followers because I love salsa and especially … [Read more...] about Honey Dew Blueberry Salsa
